Mindfulness Journal (Printable Version) E-Book

Sheba Blake

• Herausgeber: Sheba Blake Publishing Corp.
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2021

Beschreibung

This beautiful mindfulness journal will help you to express gratitude over your life on a daily basis, once you spend time to think of them, plan for them, write them down in your journal.

A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.

The Mindfulness Journal includes:

• Morning Routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise"
• Evening Routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today"
• Printable version for printing at home.
• A nice sized format (8.5"x11") to print.

This Mindfulness Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

Leseprobe

Mindfulness

made with love

JOURNAL

This is a work of creative nonfiction.

Some parts have been fictionalized in varying

degrees, for various purposes.

Copyright © 2021 by Sheba Blake

All rights reserved. No part of this book may be reproduced or used in any

manner without written permission of the copyright owner except for the

use of quotations in a book review.

For more information, address: [email protected]

Book design by Sheba Blake

ISBN 978-1-222-33387-9 (eBook)

Published by Sheba Blake Publishing Corp.

www.shebablake.com

this book belongs to:

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Contents

Mindfulness Journal