Self-awareness - Maher Asaad Baker - E-Book

Self-awareness E-Book

Maher Asaad Baker

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Beschreibung

Self-awareness is the capacity to concentrate on ourself and determine whether our behaviors, ideas, or emotions are consistent with our internal standards. Recognizing your shortcomings and making improvements is a crucial step in improving as a person. Success in every sector requires self-awareness. It is the capacity to see your own motivations, weaknesses, and strengths. It also involves being aware of how other people see you and the environment. Being self-aware can improve your interpersonal relationships and help you accomplish more.

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Seitenzahl: 19

Veröffentlichungsjahr: 2022

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Maher Asaad Baker

Self-awareness

© 2022 Maher Asaad Baker

ISBN Softcover: 978-3-347-78338-6

ISBN Hardback: 978-3-347-78339-3

ISBN E-Book: 978-3-347-78340-9

ISBN Large print: 978-3-347-78341-6

Printing and distribution on behalf of the author:

tredition GmbH, An der Strusbek 10, 22926 Ahrensburg, Germany

The work, including its parts, is protected by copyright. The author is responsible for the contents. Any exploitation is prohibited without his approval. Publication and distribution are carried out on behalf of the author, to be reached at: tredition GmbH, department "Imprint service",An der Strusbek 10, 22926 Ahrensburg, Germany.

CONTENTS

Introduction

Why we lack self-awareness

Signs of lack self-awareness

Anxiety of failing 20

Excessive interest in others’ opinion

Make apologies

How to become more self-aware

Benefits of being self-aware

DISCLAIMER

ABOUT THE AUTHOR

Introduction

Self-awareness is the capacity to concentrate on ourself and determine whether our behaviors, ideas, or emotions are consistent with our internal standards.

Recognizing your shortcomings and making improvements is a crucial step in improving as a person.

Success in every sector requires self-awareness. It is the capacity to see your own motivations, weaknesses, and strengths. It also involves being aware of how other people see you and the environment.

Being self-aware can improve your interpersonal relationships and help you accomplish more.

A talent required for success in the job is self-awareness.

Comprehending one's strengths and flaws, understanding daily functioning, and having the capacity to evaluate oneself and alter behavior are all examples of self-awareness.

One might reflect on experiences and thoughts to obtain more understanding of oneself and raise self-awareness.

This entails evaluating one's skills and limitations and considering one's own values.

The American Psychological Association defines objective self-awareness as:

A person who is self-aware has an understanding of a variety of internal states, emotions, cognitive processes, and physiological reactions that underlie their behaviors, beliefs, values, and motivations as well as an understanding of how these affect and influence others.

Self-awareness can be developed through focus, evaluation, and feedback.

Why we lack self-awareness

Most of us are not self-aware. We are the ones who talk the loudest about who we are and what we have accomplished.

It is known that one of the reasons why many people