A Common-Sense View of the Mind Cure - Laura M. Westall - E-Book

A Common-Sense View of the Mind Cure E-Book

Laura M. Westall

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Beschreibung

Are you stressed, depressed, or having issues with arthritis? 

First published in 1908, Laura M. Westall's "A Common-Sense View of the Mind Cure" attempts to show you with instructions and diagrams how to naturally relieve these symptoms. 
A lot of the theories floated by progressive thinkers at the turn of the 20th century have today been consigned to the dust bin of history. Some have, however, entered the mainstream. For instance, the 'Mind Cure,' essentially New Thought/Christian Science without the mystical and religious entanglements, is not so far off from what is now termed mind-body medicine. 
This long-out-of-print book is a succinct and very clearly written exposition of the Mind Cure. The Mind Cure acknowledges the active role that the patient's mental state can take in resolving health problems, while not disregarding orthodox western medicine. Much of the advice in this book would today probably be regarded by many medical professionals as sensible, and at the very least, not harmful.

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Table of contents

A COMMON-SENSE VIEW OF THE MIND CURE

Introduction

1. The Mind

2. The Brain

3. The Nervous System

4. The Emotions

5. The Imagination

6. The Attention

7. The Nature Of Pain

8. The Environment

9. Conclusion

10. A Few Practical Applications

A COMMON-SENSE VIEW OF THE MIND CURE

Laura M. Westall

Introduction

Out of the night that covers me, Dark as the pit from pole to pole, I thank whatever Gods may be For my unconquerable soul.

It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate, I am the captain of my soul! --HENLEY.

THE Western world has been slow to recognize the power of the mind over the body by reason of the fact that our philosophers from very early times regarded the mind as an independent entity--a something to be considered quite apart from the body.

"Mind can not move matter," they contended, because an impassable gulf exists between the two; and therefore a mental fact can not possibly be represented by a corresponding physical fact. The body, in their thought, was simply the chosen tenement of the soul, and operated independently of it. And this view in a modified form is maintained even to the present day by the adherents of the old psychology or metaphysical school.

But with the striking of the shackles from the insane by Dr. Pinel in France, with the work of Dr. Tuke in England and Dr. Rush in America, toward the latter half of the eighteenth century there sprang into being a new psychology, based upon the study of nerve-tissue and brain-action. The old psychology was speculative; the new is scientific. It has exchanged theory for the microscope.

By this method it was soon demonstrated that the brain is the organ of mind, and that the nervous system is the channel of communication between the mind and the external world, or the means by which man is put into relation with his environment.

The early phrenologists, in their attempts to localize brain function, popularized the former idea, while the brain-physiologists proved conclusively the indissoluble connection between the mind and the nervous system. Meanwhile the histologists, by their discovery of the nerve-cell and its processes, discovered the physical basis of association of ideas and memory.

Toward the middle of the nineteenth century German scientists took up the problem; and Weber, with his law of variation, Fechner, with his psychophysical law, and Wundt, by his researches in physiological psychology, demonstrated the physical basis of mind. Henceforth psychology was to be reckoned among the natural sciences.

As was to be expected, the charge of materialism has been flung at the new by the adherents of the old school. With them, to deny the independent existence of the soul was to "rule God out of the universe." To affirm that mind and body are a unit is to negative the doctrine of immortality.

While admitting the justice of the criticism of those extremists who assert that "thought is a function of the brain" or that "the brain secretes thought as the liver secretes bile," it is unjust to that large body of monists who hold that, tho mind and body must be regarded as a unit, the soul-principle is the real ego or being, and the physical organism the vehicle of its expression or embodiment. As Dr. Carus puts it, "Modern psychology does not destroy the soul, but merely a false view of the ego."

Accepting the position that the brain is the immediate organ of mind, and that by means of his nervous system man gets into relation with his environment, our inquiry as to the influence which mind may exert upon matter may be conducted upon both rational and scientific lines.

1. The Mind

WE feel before we think; but this is merely another way of saying that mind is developed by means of sensations.

Each one of us is possest of five senses--sight, hearing, touch, taste, and smell; and if it were not for these we could acquire no knowledge. But by their operation we not only become self-conscious beings, but come into conscious relation with the world outside ourselves.

A moment's reflection will show this to be true. If, for instance, you could neither see nor hear nor touch your friend, could you form any idea of his character or personality? Would you even know that you had a friend? Or if you could neither see nor smell nor touch a rose, would not a thistle be just as acceptable?

It is unnecessary to multiply examples. The simple fact is that if it were not for the activity of the senses, each one of us would live in a world of darkness and ignorance. We would have no fuller measure of life than a jellyfish.

This is essentially the modern view. It was formerly held that each member of the human species entered upon life endowed with certain ideas-- innate ideas, so-called--and hence the purpose of education, as the word implies, was to "draw out" of the mind what was already in it.

But since modern science has studied the human brain with the microscope, we have learned that this was a wrong conception, and that the mind is really a growth or development from small and poor beginnings.

The brain of the infant at birth, according to some authorities, contains all the brain cells, but they are not fully developed. No actually new cells are afterward produced. These cells by constant sense impressions are rapidly developed in the growing child.

The new-born infant can not think if he would; he is blind, deaf, and dumb--"his only language but a cry." But he can feel, and because of this, his mind begins to develop.

Thus, waves of light strike upon the retina of his eye, pass along the optic nerve to the brain, and a sight-impression is registered upon the brain; waves of sound strike upon the auditory nerve, are passed up to the brain, and in the same way a sound impression is made. And so with impressions of touch, taste, and smell.

Yet sight, hearing, etc., do not take place upon the first impact; many, many such impressions must be made before the infant consciously sees, hears, etc. For the first three months of life--what our German cousins call the dumm viertel--the brain is busy taking care of these sense-stimuli, as they are called. But just as soon as a sufficient number have been recorded, then one of nature's greatest miracles takes place: the infant looks up into his mother's face and smiles; he "crows" with delight at the sound of her voice.