Erhalten Sie Zugang zu diesem und mehr als 300000 Büchern ab EUR 5,99 monatlich.
- Herausgeber: Lynen Media GmbH
- Kategorie: Ratgeber
- Sprache: Englisch
- Veröffentlichungsjahr: 2021
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... +++ One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier. What helps is the sound of nature. Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go. +++ This audio book contains the perfect mix of natural sounds and dreamlike music. Perfect for falling asleep, for relaxing, or meditating. SOOTHING SOUNDS contains 25 HIGH FIDELITY NATURE SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes): •smoothed white noise, •mountain source, •ocean (3x), •crickets, •howling wind, •rainstorm, •helicopter flight, •lake shore, •quiet summer night, •hot springs, •soft ventilation, •autumn rain, •tropical forest, •creek, •camp fire, •deep sea, •songbirds, •rain shower, •windchimes, •spherical soundscapes with deep theta impulses (2x). •calming rain, •distant thunder. +++ VARIETY OF USES +++ This premium audiobook not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. +++ WHAT YOU GET +++ Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. +++ HOW THIS PRODUCT CAN WORK FOR YOU +++ For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. It has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to go to sleep. Dr. Jeffrey Thiers is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by his audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation. Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.
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