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The Chinese term for Fragrant Qi Gong is Xiang Gong and means scent exercise. In this form, emphasis is placed on bringing your mind to rest and keeping it calm instead of giving room to mind circles and control. One of the 15 exercises is called "The fragrance comes from the eight". Through daily practice, people gradually cleanse themselves of all physical and spiritual burdens and create space for fresh, pure, life-enhancing energy with Fragrant Qi Gong.
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Fragrant Qi Gong
A path to inner satisfaction
Simply explained and illustrated
by Regina Luise von Quirkendorp
Imprint
Author: Regina Luise Unterhalt, Elbinger Str. 6a, D-33605 Bielefeld,
From German to English by Regina L. UnterhaltLevel 1 photos: Pierre M. Nash
Photos in Nanchang: Regina Luise UnterhaltMy thanks go to Pierre M. Nash for the photos, my students and thewonderful people in Nanchchang, special y to Professor Ding andTeacher Wang.
Published by epubli, neopubli GmbH, Berlin, June 2023, 1st edition
© Copyright reserved by author
Al rights reserved, including the right to reproduce this book or partsthereof in any form without the prior written permission of Regina L.
Unterhalt. The information contained in this book is for educationalpurposes only. Neither the author nor the publishers are liable in anyway for misuse of the information.
Foreword
This form is so called because practitioners often exudes fragrances. This Qi Gong is also known as Xiang Gong, Buddhist Qi Gong or Wisdom Qi Gong.
My intention writing this Fragrant Qi Gong booklet is to talk with a little theory about my experiences and briefly describe the practical exercises with text and pictures - i.e. to arouse curiosity about a course rather than all encompassing knowledge about Xiang Gong.
In 2023 - 28 years after my first contact with Xiang Gong and 26 years after my deepening of this form in China - I would like to publish this project for the first time outside of my classes.