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In Touch With Your Inner Voice is a self-guided course offering a spiritual, self-guided path of individuation allowing for personal development, understood as a lifelong process. The course is structured into three levels, each of which is presented and conveyed with six textbooks (lessons) and other practice materials. It addresses all those who are interested in their spiritual individuation, which is a very personal matter. With the exercises, each participant gradually discovers “their” very individual soul or symbolic language—just as they once learned their mother tongue. They learn to name and express symbols they‘ve experienced inside themselves and relate them to their world, in the world. This, in turn, opens up a whole new spectrum of exploration and learning, each wholly unique and different depending on the participant’s experience and background. Level 1: Lessons 1 ‒ 6 This level is about learning the basics of the Trilogos Method and how to use the method to train our capacity for perception, imagination, expression and self-reflection. For example, a person may learn to recognize, name and express their intuition through their perception. In this way, they will get in touch with their inner voice and discover connections with their outer world. Another participant may encounter their wounded inner child during an exercise, and begin to wonder: How do people even arrive at their beliefs, dispositions, convictions, behavioral patterns and traumas in the first place? Yet another person may experience their creative potential and seek to optimize it in a meaningful and gratifying way, in alignment with their very personal dispositions. In this way, the Trilogos Method contributes to a viable future for all, where members of society make decisions together on the basis of trust and empathy, and take responsibility for those decisions.
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Seitenzahl: 173
Veröffentlichungsjahr: 2025
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Linda Vera Roethlisberger
In Touch With Your Inner Voice
LEVEL 1
PsyQ–LIVINGCONSCIOUSLY
Linda Vera Roethlisberger
In Touch With Your Inner Voice
LEVEL 1
PsyQ – LIVING CONSCIOUSLY
Bringing mind and matter into harmony Book 6/6
PsyQ®Training
Personality and consciousness training
A self-guided TRILOGOS course
Perceiving, recognizing, naming – deciding and acting responsibly and ethically
A spiritual path of individuation:
Personal development – a life-long process
Disclaimer
The methods and work instructions presented here cannot replace medical or therapeutic advice. The author and publisher exclude any liability for damages that may result from the use or misuse of the methods presented in this work. They also exclude any liability for the accuracy, timeliness and completeness of the information contained in this book. Any use of the methods and information presented herein falls under the sole responsibility of the user.
Copyright © 2024 Trilogos Foundation
The terms Trilogos as well as PsyQ, Trilogos-PsyQ, spiritual PsyQ and IQ+EQ+SQ=PsyQ and Trilogos Method are trademark-protected.
This work including all contents (several QR-Codes) is protected by copyright. All rights reserved. Translation, reprint or reproduction, presentation, radio transmissions, microfilming or duplication using other means and the storage in data processing systems as well as the storage, processing, duplication and dissemination with the help of electronic systems of any kind, in whole or in part, is prohibited. The reproduction of this work or parts thereof, even in individual cases, is only permitted within the limits of the statutory provisions of the German Urhebergesetz (Copyright Act) as amended. It is prohibited without express written permission. Violations are subject to penalties under copyright law.
All proceeds from this self-guided course go to the Trilogos Foundation: www.trilogos.com
Bibliographic Information of the German National Library
The German National Library lists this publication in the German National Bibliography; detailed bibliographic data are available on the Internet at http://dnb.d-nb.de.
Publisher: Trilogos Foundation
Author: Linda Vera Roethlisberger, In Touch With Your Inner Voice, PsyQ®Training for Personality and Consciousness Formation / A self-guided Trilogos course
Editing: Angela Kuepper, Dr. phil. Michael Noah Weiss
Cover design & Layout: AMBERPRESS, Gosia Warrink and Katja Koeberlin, Berlin, Germany
Translation: Cathleen Poehler, Canada
QR-Codes: Stefan Yanku, Switzerland / Audio: Tonstudio Selmi, CH-8055 Zürich, Switzerland
Print and Publishing:
1st edition Berlin: Pro BUSINESS, 2013
2nd Edition, tredition publishing house, Hamburg, Germany, 2024
1st unabridged English Edition, 2024
ISBN Softcover: 978-3-384-18469-6
ISBN eBook: 978-3-384-18470-2
“As humans, we can only stand to gain from developing our individual mediumistic and healing – intuitive – abilities. In this way, they do not lie fallow but are instead integrated into our everyday life, in relation to our health, relationships and working life, in the here and now, in a very natural way.”
Linda Vera Roethlisberger
“From a scientific perspective, I can say the following about the Trilogos®Method: One peculiarity of the method is that it transcends the boundaries of the scientific-rational realm all the while seeking and maintaining links with science. We might put forth the scientific argument that science alone does not allow to find meaning in life or help with regard to motivation and decision-making, be it for us as individuals or collectively as a society. Therefore, alternative forms of knowing and of gaining convictions and the resulting power are necessary. With its training offers, the Trilogos Method creates opportunities, in particular to develop spiritual intelligence (SQ). As a complement to the more conventional rational and emotional forms of intelligence (IQ and EQ), SQ represents the competence for finding meaning in the social and transcendent context. The Trilogos Method can thus contribute significantly to creating a precondition for a sustainable society: the ability to make decisions based on trust and empathy.”
Dr. Roland Fischer, University Professor, Alpen-Adria-Universität Wien/Klagenfurt, Interdisciplinary Research
“If we dare to leave familiar shores, then we embark on a search for our true, essential self, and evolve beyond that – in responsibility of the individual for the whole.”
Linda Vera Roethlisberger
This self-guided course is dedicated to those who – like me – never cease to be moved and enchanted by life’s coincidences … which ultimately aren’t coincidences … and who confidently take strides on their life’s path with the deep trust that whatever is meant to fall into place will do so.
May our inner light illuminate our path always, so that we can walk the path assuredly and in deep trust: wonderfully protected by positive powers … for us and therefore for others.
Table of Contents
Cover
Half Title
Title Page
Copyright
Preface
Introduction to the Course (Level 1 to Level 3)
Level 1 Intuition: Imagination or Inspiration?
Book 6 Bringing Mind and Matter into Harmony
A Small Introductory Experiment
Unit 1 Perception Training and the Formation of Conscience and Character through Iq+Eq+Sq=Psyq
1. The point of the exercise
2. The experience – The Earth as schoolhouse
3. Evaluation
4. Case studies
5. Learning objectives
6. Quintessence
7. Further reading
Unit 2 in Balance
1. The point of the exercise
2. The experience Looking forward – Timelessness
3. Evaluation
4. Case studies
5. Learning objectives
6. Quintessence
7. Further reading
Unit 3 Getting Your Bearings in the Here and Now
1. The point of the exercise
2. Experience – Moving mountains with faith
3. Evaluation
4. Case studies
5. Learning objectives
6. Quintessence
7. Further reading
Unit 4 Being a Co-Creator
1. The point of the exercise
2. Experience – Following your heart
3. Evaluation
4. Case studies
5. Learning objectives
6. Quintessence
7. Further reading
Afterword
Glossary
Acknowledgments
The Author
Trilogos Foundation
In Touch with Your Inner Voice – Level 1 – 5 Further Books
In Touch with Your Inner Voice – Level 2 / Level 3
In Touch With Your Inner Voice | LEVEL 1
Cover
Title Page
Copyright
Preface
In Touch with Your Inner Voice – Level 2 / Level 3
In Touch With Your Inner Voice | LEVEL 1
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Introduction to the course (Level 1 to Level 3)
You too can learn to integrate the fascination with as well as the miracle of magic, mediality and the invisible so as to enhance the meaning and value of your life. Your natural gift of magical intuition, your capability for extra- or inner-sensory perception and last but not least the symbolic language – the most important foreign language in the world – are at the center of this course. They will be gently awakened, trained and purposefully used – always in relation to your continued development and your everyday life.
Whom is the course intended for?
With this self-guided course, which consists in total of three levels, I address all those who are interested in their spiritual individuation. Individuation is a personal matter. By doing the exercises, each participant learns to get to know, name, express and relate “their” very own individual soul or symbolic language – essentially a mother tongue – in relation to their “world in the world.“ Each participant will then be guided to new areas of knowledge and learning depending on their world of experience and level of education. For further explanations, see glossary.
• For example, one participant may get to know his perception and his intuition, and to name and express these. Hence, he comes in touch with his inner voice and discovers signs on the way through his personal symbolic language.
• Another person may discover her wounded child’s heart and begin to ask herself: How exactly does a person end up adopting or developing the beliefs, dispositions, convictions, behavioral patterns and traumas they have?
• Yet another person may experience his creative potential, and seek to optimize it in terms of how it may allow him to find meaning and value in accordance with his own personal dispositions. Innovation through intuition becomes possible.
• The Trilogos®Method can significantly contribute to creating the conditions for a sustainable society: the ability to make decisions together based on trust and empathy, taking decisions with full responsibility.
Practical pointers for completing the course
The exercises in the individual units create a bridge to your unconscious. You may read them first and experience them passively or, if you want to get more directly and actively involved in the process, listen to them as an audio recording (QR-Codes). Do not allow yourself to be actively involved in the exercises if you are not feeling well-balanced or are not experiencing inner stability. If in doubt, consult a doctor or therapist you trust. You can always listen to the audio experience later, at another time. The passive experience, which occurs when reading through the unit, also has a positive effect.
The worksheets in each unit (Evaluation of experiences, Associations and insights, Bridge to everyday life: implementation and use, The point of the exercise, etc.) help you to a structured and careful processing of the experience. Additional case studies, the learning objectives, the respective “Quintessence” sections as well as the recommended readings should give you further insights to complement your work on yourself. At the end of the book you will find a detailed glossary to help you familiarize yourself with my body of thought.
For your optimal preparation, I recommend the following:
• Use the empty spaces after each exercise for your personal notes.
You may also want to start by getting your own “dream book” ready, in other words, a book with blank pages, along with a special pen you like to write with. In the dream book, which would complement the worksheets, you can elaborate in more detail about the pearls you found and dived for. You will thus be creating your own reference work, or a way to establish new links and gain new insights about yourself and your everyday life time and again…
Let yourself be surprised about what life has in store for you. Important messages from your unconscious to yourself will amaze you time and again. This self-guided course will give you orientation in finding your bearings and in finding your way to yourself and beyond.
If there are things in your life that you truly want to change and if you are resolved to get active and do something, then you’re on the right path with this course!
For this reason I recommend that all self-guided learners find the space and time required to work on a unit continuously and at their own pace.
Without further ado, I wish you plenty of patience, discipline and perseverance in pursuing this goal!
…You cannot teach a person anything, you can only help him to discover himself…
Galileo Galilei
Level 1
Intuition: Imagination or Inspiration?
In Level I of the course, which consists of Book 1 to 6, you will learn how to consciously explore your inner world – your perception, your visionary powers and ideas, your truths. We begin by presenting definitions of intuition, imagination, and inspiration. These should help you to better distinguish between those three areas when doing the practical exercises.
The exercises are designed to teach you to use your intuition, imagination, and sources of inspiration and to put those experiences in relation to your external world, to your everyday life. In this way, intuition, imagination, and inspiration can become your source of life, your gate to the eternal Creative Power and your joy of life. At the same time, you will also become aware of the three keys to your own spiritual and mental strength: 1) your perception (e.g., in the form of dreamed symbols); 2) your awareness; and 3) your inner voice, which will begin to communicate with you and give you an impetus and a new, holistic orientation in the world.
In the Trilogos®Method, “the three Is” – imagination, intuition, and inspiration – are a means to make the unconscious conscious, following which your own individual power can be strengthened and brought into an optimal equilibrium.
Imagination
Imagination comprises the faculty of imagination, that is, the ability to imagine that which is “not present. “ This may be, for example, a picture (e.g., imagine the portrait of the Mona Lisa – it will appear immediately before your mind’s eye). However, it can also be smells, tastes, or sounds that you imagine (e.g., the taste of freshly baked bread or the smell of peppermint, which you perceive with your inner sense of smell or taste).
Imagination is humankind’s visionary power; that is that which makes us creative. Nonetheless, surely we have all made the experience that we have imagined or envisioned something which then contrasted sharply with how things evolved in real life. This touches on the topic of the distinction between “delusion and reality,” which comprises the subject of the Trilogos Method.
Your imagination can be likened to a television used to watch a quiz show. You can receive sensory impressions, in this case audiovisual, through a television; however, this process also requires an antenna and a TV station. More on this later. (see also Glossary)
Intuition
Intuition is the immediate, non-reflection-based recognition and capturing of a situation or a more complex process. Thanks to your intuition, you can imagine or be receptive to something spontaneously. In contrast to pure imagination, by which you imagine something willingly and actively (such as the image of the Mona Lisa in the above example), intuition is based on passive perception. For instance, an old friend may come to mind out of the blue and then, at the next moment, the telephone rings and it is that friend. In that case, your inner voice intuitively gave you the idea of this old friend because she or he was about to call.
