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In Managing Vertigo Naturally, author Jacqueline L. Maragh (also known as Jackie Collins) uses both practical and simple incentives to give readers a glimpse of the road she traveled as the mother of two sons, a vertigo fighter, and a Jamaican immigrant living and worked in the United States.
Maragh leaves no stones unturned as she tells her journey to inspire and encourage readers.
Binding the topics of her book along with perseverance, determination, and prayer, Maragh shows how she confronts life's twists and turns and presents endurance as a matter of faith and persistence. Looking to Maragh as an example of personal triumph, readers will glean the strength to face challenges in their own lives and will rest assured that they too can overcome health challenges.
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Jacqueline Maragh
Managing Vertigo Naturally
All rights reserved
Copyright © 2024 by Jacqueline Maragh
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
Published by BooxAI
ISBN: 978-965-578-959-1
MANAGING VERTIGO NATURALLY
JACQUELINE L MARAGH
CONTENTS
Introduction
About the Author
1. Manage Your Life And Vertigo Episodes
Disclaimer
A Little Bit About Myself
2. Natural care of the body and mind
3. Vertigo Description
How Vertigo is Diagnosed
Medical Treatment of Vertigo
4. Surgical Treatment
Prognosis
5. Routine Vertigo Management
Ear Wax Removal and Vertigo Triggers I Do Weekly
6. Vertigo Trigers
Some Vertigo Triggers
Stop Vertigo Episode
My Recommendation for Vertigo Sufferers
7. Conclusion
8. Health Start
9. Recipes
Some Natural Recipes I Use to Manage My Health
10. Sleep well at night
Ph Balance Juice(Weekend routine)
Other Services Rendered
Contact
Afterword
INTRODUCTION
My motivation for writing this book came from the realization that there are many people across the globe who do not have access to medical help. This book will help the less fortunate to utilize some of what is written on these pages to heal their minds and bodies.
With today's economic crisis, many people have to choose whether to see a doctor, pay bills, or feed the family. Many people simply do not have finances at their disposal.
With the changing circumstances and challenges, I envision this book in the hands and ears of all people globally suffering from vertigo to take anything from this book, implement it into their lives, and forego changes to become better.
ABOUT THE AUTHOR
Jacqueline L Maragh (aka Jackie Collins) was born in Kingston, Jamaica, West Indies. She spent her first twenty years on the island until she immigrated to the United States with her firstborn. She worked in corporate America for several years as a secretary and substitute teacher, then turned to healthcare in 1996.
She retired early from a hospital in Chicago to care for herself and her ailing father, who has been battling stage IV prostate cancer since 2017. She holds a BSc degree in technical management/HR and has taken some graduate courses. She also has experience in orthopedics, rheumatology, neurology, and psychiatry. She has two sons, ages thirty-eight and thirty-four.
She is an author, a stay-at-home caregiver for her father, an upcoming entrepreneur, and a grandmother to two beautiful granddaughters, a wonderful grandson, and an unborn granddaughter.
She plans to continue to write to benefit the lives of people everywhere.
MANAGE YOUR LIFE AND VERTIGO EPISODES
Disclaimer
I am NOT a doctor or specialist. I am a work-in-progress individual who has been battling vertigo since 2005 and has learned to manage the episodes. With determination, dedication, discipline, and relentlessness, I now function much better than I did years back.
The goal is to teach others to take control, manage vertigo naturally, and start enjoying life again.
My purpose is to help and encourage anyone whose; vertigo, dizziness, lightheadedness, and a defeated mindset have crippled their daily activities. After reading this e-booklet, take charge, act now, and make changes. Be willing and dedicated to turning your suffering into living again to the fullest.
Mentioned are home remedies, and doctors who helped me with this journey I travel.
Dr. Michael Hausch, Chiropractor, Chicago—773-585–5550 with clinical massage therapy. Dr. Stacy Phelps, Holistic, 708-636-5555, Dr. Marcello Cherchi, Neurology, 773-702-6222, and over-the-counter (OTC) supplements.
You must be the commander and chief of your health. Taking an interest in caring for your body with a positive mindset, diet, and nutrition and in the cause of prevention of disease and getting better. READY! Journey with me!
A Little Bit About Myself
My name is Jacqueline Maragh. I was born and raised in Kingston, Jamaica, W.I. (TG) Tivoli Gardens. Living there were some of the best years of my life. My siblings and I rode on 100 pounds of gas cylinders; some were full, and some empty. None of us knew how dangerous that was at the time. Just children playing with whatever we could find in and around the yard. Chickens, eggs, planted vegetation, fruit trees, a built-on swing on the limb of the huge almond tree, and a dog, REX, warden of the yard. Outside of the family REX knew, everyone had to enter at their own risk.
As a young girl, I was determined to do things my way. Whenever I didn't get my way, I would sometimes bang my head against the wall and cry aloud. Young and emotional. Dumber than dumb, one would think. Who was I hurting? Nobody but myself. I'm a work in progress.
