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Self rediscovery is NOT a one-day or a one-week thing.In fact, it can take a lifetime to discover who you truly are. Do you feel like you have lost yourself? Have you forgotten your old passions? Do you want to develop your career? have you given up on your hobbies and interests in pursuit of someone or something else? It happens, and you're never alone on this. If you feel unhappy with what you're doing every day, it could be time to re-evaluate where you feel the best parts of yourself have gone--and how exactly to rediscover them again.
*Remember when you were happiest
When were you the most content in your life? Was it in university, when you were finally free from your parents and able to thrive socially? Was it in the professional world, where you realized how much you loved your job and the people you worked with for the very first time? The secret is not lamenting the good times past, but rather to figure out why exactly you had been so happy--and to re-incorporate those aspects back into your life. Once you know which things make you happy, you will be able to figure out where you want to go from here.
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Veröffentlichungsjahr: 2020
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REDISCOVER YOURSELF TO BE DISCOVERED
It is about you
BookRix GmbH & Co. KG81371 MunichREDISCOVER YOURSELF TO BE DISCOVERED
Disclaimer
This e-book has been written for information purposes only. Every effort has been made to make this ebook as complete and accurate as possible. However, there may be mistakes in typography or content. Also, this e-book provides information only up to the publishing date. Therefore, this ebook should be used as a guide - not as the ultimate source.
The purpose of this ebook is to educate. The author and the publisher do not warrant that the information contained in this ebook is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this ebook.
Table of Contents
Introduction
Chapter 1 – What is Self-Discovery?
Chapter 2 –What are the Steps to Self-Discovery
Face your challenges
Celebrate yourself
Find out your life purpose
Clarify your primary values
Be inspired
Meditation and self reflection
Journaling
Chapter 3- Hindrances to Self- Rediscovery
Depression
Lack of courage
Low self-confidence
Procrastination
Chapter 4- Finding Your Focus
Focus is to Concentrate
Practicing Your Focus
How to Find Your Focus
Chapter 5 – Changing Your Mindset
Understanding Mindset
Chapter 6 – Controlling Your Emotions
The Problem with Blaming Others
The Problem with Complaining
Reaction vs Responses
Learn to Control Your Emotions
Chapter 7– Gaining Self-Confidence
How to Become More Self-Confident
Chapter 8 – Increasing Your Self-Discipline
Self-Discipline and Your Emotions
Developing Discipline
Becoming Disciplined
Chapter 9 – Adapting and Adjusting
Adapting to New Situations
It Takes Courage to be Flexible
Adjusting Along Your Path
