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Table of contents
SELF MASTERY THROUGH CONSCIOUS AUTOSUGGESTION
THE CONSCIOUS SELF AND THE UNCONSCIOUS SELF
WILL AND IMAGINATION
SUGGESTION AND AUTOSUGGESTION
THE USE OF AUTOSUGGESTION
HOW TO TEACH PATIENTS TO MAKE AUTOSUGGESTIONS
METHOD OF PROCEDURE IN CURATIVE SUGGESTION
THE SUPERIORITY OF THIS METHOD
HOW SUGGESTION WORKS
THE USE OF SUGGESTION FOR THE CURE OF MORAL AILMENTS AND TAINTS EITHER CONGENITAL OR ACQUIRED
A FEW TYPICAL CURES
CONCLUSION
THOUGHTS AND PRECEPTS OF EMILE COUÉ
OBSERVATIONS ON WHAT AUTOSUGGESTION CAN DO
EDUCATION AS IT OUGHT TO BE
A SURVEY OF THE "SÉANCES" AT M. COUÉ'S
EXTRACTS FROM LETTERS ADDRESSED TO M. COUÉ
FRAGMENTS FROM LETTERS Addressed to Mme. Emile Leon, Disciple of M. Coué
EXTRACTS FROM LETTERS Addressed to Mlle. Kaufmant, Disciple of M. Coué
THE MIRACLE WITHIN
SOME NOTES ON THE JOURNEY OF M. COUÉ TO PARIS IN OCTOBER, 1919
"EVERYTHING FOR EVERYONE"
SELF MASTERY THROUGH CONSCIOUS AUTOSUGGESTION
Suggestion,
or rather Autosuggestion, is quite a new subject, and yet at the same
time it is as old as the world.It
is new in the sense that until now it has been wrongly studied and in
consequence wrongly understood; it is old because it dates from the
appearance of man on the earth. In fact autosuggestion is an
instrument that we possess at birth, and in this instrument, or
rather in this force, resides a marvelous and incalculable power,
which according to circumstances produces the best or the worst
results. Knowledge of this force is useful to each one of us, but it
is peculiarly indispensable to doctors, magistrates, lawyers, and to
those engaged in the work of education.By
knowing how to practise it
consciously
it is possible in the first place to avoid provoking in others bad
autosuggestions which may have disastrous consequences, and secondly,
consciously to provoke good ones instead, thus bringing physical
health to the sick, and moral health to the neurotic and the erring,
the unconscious victims of anterior autosuggestions, and to guide
into the right path those who had a tendency to take the wrong one.
THE CONSCIOUS SELF AND THE UNCONSCIOUS SELF
In
order to understand properly the phenomena of suggestion, or to speak
more correctly of autosuggestion, it is necessary to know that two
absolutely distinct selves exist within us. Both are intelligent, but
while one is conscious the other is unconscious. For this reason the
existence of the latter generally escapes notice. It is however easy
to prove its existence if one merely takes the trouble to examine
certain phenomena and to reflect a few moments upon them. Let us take
for instance the following examples:Every
one has heard of somnambulism; every one knows that a somnambulist
gets up at night
without waking,
leaves his room after either dressing himself or not, goes
downstairs, walks along corridors, and after having executed certain
acts or accomplished certain work, returns to his room, goes to bed
again, and shows next day the greatest astonishment at finding work
finished which he had left unfinished the day before.It
is however he himself who has done it without being aware of it. What
force has his body obeyed if it is not an unconscious force, in fact
his unconscious self?Let
us now examine the alas, too frequent case of a drunkard attacked by
delirium tremens.
As though seized with madness he picks up the nearest weapon, knife,
hammer, or hatchet, as the case may be, and strikes furiously those
who are unlucky enough to be in his vicinity. Once the attack is
over, he recovers his senses and contemplates with horror the scene
of carnage around him, without realizing that he himself is the
author of it. Here again is it not the unconscious self which has
caused the unhappy man to act in this way? [*][*]
And what aversions, what ills we create for ourselves, everyone of us
and in every domain by not "immediately" bringing into play
"good conscious autosuggestions" against our "bad
unconscious autosuggestions," thus bringing about the
disappearance of all unjust suffering.If
we compare the conscious with the unconscious self we see that the
conscious self is often possessed of a very unreliable memory while
the unconscious self on the contrary is provided with a marvelous and
impeccable memory which registers without our knowledge the smallest
events, the least important acts of our existence. Further, it is
credulous and accepts with unreasoning docility what it is told.
Thus, as it is the unconscious that is responsible for the
functioning of all our organs but the intermediary of the brain, a
result is produced which may seem rather paradoxical to you: that is,
if it believes that a certain organ functions well or ill or that we
feel such and such an impression, the organ in question does indeed
function well or ill, or we do feel that impression.Not
only does the unconscious self preside over the functions of our
organism, but also over
all our actions whatever they are.
It is this that we call imagination, and it is this which, contrary
to accepted opinion,
always
makes us act even, and
above all,
against
our will
when there is antagonism between these two forces.
WILL AND IMAGINATION
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!