50 Delicious Original Italian Recipes for Blood Type A E-Book

Claudia Valsecchi

• Herausgeber: Youcanprint
• Kategorie: Lebensstil
• Sprache: Englisch
• Veröffentlichungsjahr: 2014

Beschreibung

This book includes original and tasty recipes that have the good flavors of Italian cuisine. The recipes also follow the principles of the “blood type diet:” choosing foods appropriate to your blood type. The theory that each blood type should eat certain types of foods is based on Doctor Peter J. D’Adamo’s well known discoveries, which proved that following a few rules about how to eat can help improve or maintain your health. This book will make everything easier. It is the first in the Musical Fork Collection and presents 50 delicious but easy-to-make recipes for Blood Type A, almost all of them also adaptable to types 0, B and AB You will find delicious recipes not only for you but also for your family and friends!Following some simple advice and tips will make it easy to eat right and improve your health! In a short while your body will thank you for its new-found wellbeing!

Leseprobe

Claudia Valsecchi

50 Delicious Original Italian Recipes for Blood Type A

With adaptations for other blood types

Fork Music Collection

Titolo | 50 Delicious Original Italian Recipes for Blood Type A

Autore | Claudia Valsecchi

ISBN | 9788891143662

Prima edizione digitale: 2014

© Tutti i diritti riservati all’Autore

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Claudia Valsecchi 50 Delicious Original Italian Recipes for Blood Type A Translated from the Italian by Karen Lundquist Copyright 2014 by Claudia Valsecchi © Claudia Valsecchi The Musical Fork Collection Published by: Claudia Valsecchi

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INDEX

Introduction

The 4 blood types

Blood Type A

Before cooking -- advice and tips

10 Special One-Dish Meals for Blood Type A

1. Chicken and Spinach Risotto

2. Rice with Salmon in Green Cream Sauce

3. Sauteed Fusilli

4. Pennette with Broccoli and Sardines

5. Escarole Soup with Turkey Balls

6. Country Soup