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- Herausgeber: Avneet Kumar Singla
- Kategorie: Ratgeber
- Sprache: Englisch
- Veröffentlichungsjahr: 2022
In this book we had tried to cover the various best points which can help in overcoming Aging. This books have approximate 10000 words. The main headings covered in this book are written as follows: -What is it about us that we don't take better care of ourselves?There are two types of people in the world.Are you over the age of 45, 50, 55, 60, 65, 70, 75, 80, or even more than that?Human Lifespan Vs. Wellness SpanEverything You Need to Know About Anti-Aging ExfoliatorsAnti-Aging Moisturizer for a More Vibrant AppearanceIs the PH of the water really that important?Ejaculations: How Do You Get More Powerful Ejaculations?Andropause Is a Difficult Thing to Deal WithHarder Erections in Ones Glory DaysThe "Fountain of Youth" has been discovered by science!Specialized Facials Can Help You Look and Feel Younger.The 7 Best Juices for Baby boom generation WomenBuild Your Immunity Against Pandemics by Staying Younger for a Longer Period of Time: Here Are Two Ways to Do So
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Few Best Tips to Overcome Anti-Aging
Avneet Kumar Singla
Copyright © 2022-40 by Avneet Kumar Singla
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. For permission requests, write to the publisher, addressed “Attention: Permissions Coordinator,” at the address below.
Avneet Kumar Singla
Punjab, Bathinda
Disclaimer
Reasonable care has been taken to ensure that the information presented in this book is accurate. However, the reader should understand that the information provided does not constitute Technological, legal, medical or professional advice of any kind. You should always consult your doctor, consultant or your medical professional etc. before following any kind of diet plan, medicines, surgery, any references given, anti-aging related programs, any natural formulas mentioned in this book or any other such thing(s) mentioned in this book. Readers should also note that some of the medicines mentioned in this book may be eligible in some countries and may be banned or not eligible in other countries. Or may be eligible in all the countries and may be banned in all the countries at the date of reading the book so You should always consult your doctor, consultant or your medical professional etc. before following any kind of diet plan, medicines, any references, surgery, or anti-aging programs, any natural formulas or any other such thing(s) mentioned in this book. All warranties, express or implied, are hereby disclaimed. Use of this product(s) constitutes acceptance of the “No Liability” policy. If you do not agree with this policy, you are not permitted to use this product(s). Neither the author, the publisher nor the distributor of this material shall be liable for any losses or damages whatsoever (including, without limitation, consequential loss or damage) directly or indirectly arising from the use of this product(s).
Table of Contents
What is it about us that we don't take better care of ourselves?
There are two types of people in the world.
Are you over the age of 45, 50, 55, 60, 65, 70, 75, 80, or even more than that?
Human Lifespan Vs. Wellness Span
Everything You Need to Know About Anti-Aging Exfoliators
Anti-Aging Moisturizer for a More Vibrant Appearance
Is the PH of the water really that important?
Ejaculations: How Do You Get More Powerful Ejaculations?
Andropause Is a Difficult Thing to Deal With
Harder Erections in One’s Glory Days
The "Fountain of Youth" has been discovered by science!
Specialized Facials Can Help You Look and Feel Younger.
The 7 Best Juices For Baby boom generation Women
Build Your Immunity Against Pandemics by Staying Younger for a Longer Period of Time: Here Are Two Ways to Do So
What is it about us that we don't take better care of ourselves?
Seriously. Besides getting our hair cut every six weeks, we also change the filters in our water systems whenever the red light illuminates, change the oil every 3000 miles, pressure wash our decks, and rotate our tyres. We are better at taking care of our possessions than we are at taking care of ourselves.
What is it about getting off the couch and going for a walk that makes it so difficult? Alternatively, why not go to the gym? Alternatively, you could hire a health professional.
What is it that prevents us from taking better care of our own health?
Actually, we're not entirely to blame in a lot of ways.
Part of the reason for this is that our brain is wired in this manner. Our brains are prescient and always looking for ways to maximise efficiency. As a result, whatever behaviour patterns we have established for ourselves—such as being confined to a desk for eight hours every day—are the patterns to which we automatically default. And the more we practise them (40-50 hours a week for how many years?), the more deeply ingrained the patterns become, making them even more difficult to break.
Another component is a straightforward physical law: a body at rest will remain at rest unless acted upon by an external force. It is simply not possible for our brains to use energy unless it is absolutely necessary. It could be anything from a mean dog chasing us down the street to an upcoming wedding or family reunion or vacation to bad news from the doctor. An outside force could be anything. Our actions will be dictated by whatever we perceive to be necessary for our survival, whether we do so unconsciously or later consciously.
However, I believe there is more to it.
Humans are constantly telling stories, the majority of which are to ourselves. Are they, however, telling the truth? When it comes to improving our health and fitness, the stories aren't always as positive as they should be. They are frightening, and, like the jeopardy that they imply, they are presented in the form of a query. We already know the answer, but we'll ask anyway: Will I lose all of my friends who didn't get into better shape if I get into better shape? Do I have a right to be successful? What happens if I make improvements in my health but my partner does not? Exactly what has happened to our relationship? If I alter my appearance, I will attract a great deal of attention. What will my emotions be like as a result of this? Is it something I'll enjoy? So, who are these new admirers and what are they like? Why hadn't they paid any attention to me before now? And the most important: what if I fail miserably? What happens if I don't succeed?
