Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey - GP SUMMARY - E-Book

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DISCLAIMER

This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.

 

Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier

 

IN THIS SUMMARIZED BOOK, YOU WILL GET:

 

  • Chapter astute outline of the main contents.
  • Fast & simple understanding of the content analysis.
  • Exceptionally summarized content that you may skip in the original book

 

Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, offers a roadmap for achieving greater happiness, regardless of challenging circumstances. Drawing on scientific research and personal experience, they guide readers through emotional self-management techniques to build the four pillars of happiness: family, friendship, work, and faith. The book provides practical advice and wisdom from personal experiences and the experiences of others.

 

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Veröffentlichungsjahr: 2023

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GP SUMMARY

Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey

The Art and Science of Getting Happier

Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, provides a roadmap for achieving happiness through emotional self-management techniques and practical advice on family, friendship, work, and faith.BookRix GmbH & Co. KG81371 Munich

title page

Summary of

Build the Life You Want

A

Summary of Arthur C. Brooks

and Oprah Winfrey’s book

The Art and Science of Getting Happier

GP SUMMARY

Summary of Build the Life You Want by Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier

By GP SUMMARY© 2023, GP SUMMARY.

All rights reserved.

Author: GP SUMMARY

Contact: [email protected]

Cover, illustration: GP SUMMARY

Editing, proofreading: GP SUMMARY

Other collaborators: GP SUMMARY

NOTE TO READERS

This is an unofficial summary & analysis of Arthur C. Brooks and Oprah Winfrey’s “Build the Life You Want: The Art and Science of Getting Happier” designed to enrich your reading experience.

 

DISCLAIMER

The contents of the summary are not intended to replace the original book. It is meant as a supplement to enhance the reader's understanding. The contents within can neither be stored electronically, transferred, nor kept in a database. Neither part nor full can the document be copied, scanned, faxed, or retained without the approval from the publisher or creator.

Limit of Liability

This eBook is licensed for your personal enjoyment only. This eBook may not be resold or given away to other people. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please purchase your own copy. You agree to accept all risks of using the information presented inside this book.

Copyright 2023. All rights reserved.

Oprah Winfrey Note

The Oprah Winfrey Show provided a front-row seat to unhappiness, with guests including those devastated by tragedy, betrayal, deep disappointment, anger, regret, guilt, shame, and fear. However, the show also witnessed abundant happiness, such as those who found love, friendship, selflessness, and giving. Unhappy guests often provoked empathy, while happy ones were genuinely inspired by those who had every reason to be unhappy but were not.

 

The desire to be happy was common among all audience members, and the author asked what they most wanted in life. People often couldn't articulate what happiness looked like, but Arthur Brooks' book, "From Strength to Strength," provides a solution. Brooks' confidence and certainty about the meaning of happiness are comforting and galvanizing, and he can talk broadly and specifically about growing into one's best self and becoming a better human being.

 

The author realized that if The Oprah Winfrey Show had continued, he would have been calling on Arthur to contribute to almost every topic discussed. His book exudes confidence and certainty about the meaning of happiness, which is comforting and galvanizing.