untimely death is not my portion E-Book

Dr.Gbenga Idowu

• Herausgeber: BookRix
• Kategorie: Religion und Spiritualität
• Sprache: Englisch

Veröffentlichungsjahr: 2020

Beschreibung

A lot of people died before their time and some people stay longer than necessary.  There are so many things that are responsible for some Christians dying succeedingly. Christians are not surpassed to die young. In this book, we are going to explain the reasons why Some Christians die before their time and what they should do to avoid it.  Are you a Christian and you are not

1. Managing your blood pressure and measuring it regularly if you are hypertensive?
2. Managing your diabetic and checking your blood sugar if you are a diabetic patient.
3. A drug addict despite several warnings by your Doctors, Pastors, Your family, and friends
4. Engaging in immorality, sex outside marriage, etc
5. Homosexual, Bi-sexual, etc
6. Drinking too much of Alcohol and other related drinks.
7. having enough rest

You need to avoid all the above if you want to live long. In this book, I will examine other causes of premature death mostly caused by Satan and His Angels.

Leseprobe

Dr Gbenga Idowu

untimely death is not my portion

Powerful Midnight Prayers Against the Spirit of Premature Death

BookRix GmbH & Co. KG81371 Munich

Disclaimer

Note: This eBook is a guide and serves as a first guide. It is also recommended as a person affected to get additional expert advice or to see a doctor / psychologist / ...

Introduction

A lot of people died before their time and some people stay longer than necessary.  There are so many things that are responsible for some Christians dying succeedingly. Christians are not surpassed to die young. In this book, we are going to explain the reasons why Some Christians die before their time and what they should do to avoid it.  Are you a Christian and you are not

Managing your blood pressure and measuring it regularly if you are hypertensive?Managing your diabetic and checking your blood sugar if you are a diabetic patient.A drug addict despite several warnings by your Doctors, Pastors, Your family, and friendsEngaging in immorality, sex outside marriage, etc Homosexual, Bi-sexual, etcDrinking too much of Alcohol and other related drinks.having enough rest

You need to avoid all the above if you want to live long. In this book, I will examine other causes of premature death mostly caused by Satan and His Angels.

Change your Habit, Live Longer than Necessary

A lot of Christians think that life expectancy is largely determined by genetics, which plays a smaller role than originally believed.  You will agree with me that the way we eat, the way we behalf, and other environmental factors can be responsible for premature death.

Please find below habits that are not making some Christians live a long life.

Number one habit that is making some Christians not living a long life is overeating.

 Our body has a limit of what it can contain at a particular time, thereby eating too much will our body system worked more than necessary.  Overwork of the body system can lead to an untimely death. You need to eat moderately if you want to live a long life.   For example, eating too much meat can cause the kidneys to produce more concentrated urine, causing dehydration.  A lot of people that experience body odor today are a result of eating too much meat.   Thirdly, eating too much meat can cause constipation. Take a lot of vegetables and fruits with little meat to avoid constipation.  Fourthly,  Another most important reason you must avoid too much meat is that it causes vision loss.  Most people that got blind today may be as a result of eating too much meat because the saturated fat in meat is thought to be harmful to the tiny blood vessels of the eyes.  

Fifthly, too much intake of meat can cause weak bones.

Sixthly, it causes headaches.  We need to eat enough carbohydrates to avoid headaches when eating meat.

Please note that overeating has its effects in our life  which we will examine below

We need to be careful fo what we eat especially when we are not at home. For examination, eating junk foods, like snacks, etc are harmful to the body.  You need to take natural foods all the time and avoid overeating. 

Overeating is very dangerous to the body as it comes with various health consequences which are enumerated below.

Eating too much may promote excess body fats

Your daily calorie balance is determined by how many calories you consume versus how many you burn

To prevent excess fat gain, try filling up on lean proteins and non-starchy vegetables before eating higher carb and higher fat foods.

 Overeating causes excess body fat and obesity due to your body being in a calorie surplus. To avoid fat eat lots and lots of vegetables.

Eating too much may disturb hunger regulation.

However, overeating may disrupt this balance.

You can counteract this effect by portioning out certain feel-good foods and eating them at a slower pace to allow your body to register its fullness.

Chronic overeating may override hormones that control fullness and hunger, making it difficult to determine when your body needs food.

You are prone to lots of diseases if you eat too much.  Overeating can lead to obesity which may increase lots of diseases.

Insulin resistance itself is closely linked to chronic overeating. It develops when excess sugar in your blood reduces the ability of the hormone insulin to store blood sugar in your cells.

Cultivate the habit of eating plenty of vegetables. Avoid high calories, processed foods, and so on.

    Chronic overeating may promote obesity and insulin resistance, two major risk factors for metabolic syndrome — a cluster of conditions that increases your risk of heart disease, stroke, and diabetes.

Eating too much may damage your brain