Dragon Phoenix E-Book

Guy Poreh

• Herausgeber: Spines
• Kategorie: Religion und Spiritualität
• Sprache: Englisch

Veröffentlichungsjahr: 2023

Beschreibung

Each of us was destined to have the ultimate life. But for many of us, that dream was taken away in the heat of battle. We had the privilege of serving our countries, getting the best training possible, living and fighting alongside some of the best friends we will ever have. Destined for greatness and proving it everyday in the field of battle. Until those exact situations we were so proud to be a part of, doing our sacred duty, led us to injury, PTSD. Sometimes worse.

It left many of us broken.

How to get back from that remains a mystery to many.

But what if there is a way out? What if there is a way to reclaim our lives and not just live them, but indulge in them and live them to the fullest?

Over 20 years ago I was injured by a combatant hand grenade. I lay blind in the hospital, and was told that I’d never see again. Or if I’m lucky, I’ll see through one eye but not for long. The nightmares told me a much scarier story.

And the surgeries were excruciatingly painful.

But I made it out of there, I reclaimed my life, travelled the world, built businesses, moved countries, and even got married and have amazing kids.

It took me over 20 years to understand what I did and how I made it through.

And when I did, I immediately realised that I could help many more.

I’m not a psychologist, doctor, guru, or any other “professional”.

I just want to share my story, my tips, and my step-by-step action plan that anyone can use to build the life of their dreams.

This book is dedicated to the warriors with PTSD. and the people who love them.

Leseprobe

Guy Poreh

Dragon Phoenix

All rights reserved

Copyright © 2023 by Guy Poreh

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Published by BooxAi

ISBN: 978-965-578-325-4

DRAGON PHOENIX

HOW TO OVERCOME PTSD AND RECLAIM YOUR LIFE

GUY POREH

CONTENTS

Preface

1. What You Can Expect

2. How I Got Here

3. Unrelenting

4. The Myths About PTSD

5. Of Dragons and Phoenixes

6. Comfy under My Layer of Denial

7. Prevalence of PTSD Аmоng Ѕеrviсеmеn

8. Mild, Standard, Severe

9. From Dragon to Phoenix

10. Affirmations

11. What if you just did it?

12. The End Becomes the Beginning

PREFACE

Why Read this Book on Overcoming PTSD?

Imagine that the looks of fear, worry, and even pity are gone from their eyes. Instead of tip-toeing around you or changing plans to accommodate your condition, your loved ones are comfortable living life. You are too.

The hiding, the silence, the stigma is gone. Perfection? Hardly. Anyone dealing with PTSD will probably always have some residual symptoms. Yet, there is hope, and there are answers.

Can you imagine having a solid, loving relationship with your intimate partner? Can you imagine being a contributing, respected, and even celebrated member of society? When you can imagine reclaiming your life, getting back into society, and perhaps even traveling, things can change for you.

What's in it for me?

First, what's not in it for you? The goal of this book is not to claim to eliminate PTSD. That's probably impossible. Those of us suffering from this condition are likely to live with it for the rest of our lives.

What, then, is in it for you? No matter where we are mentally and physically, it is possible to overcome and manage the debilitating effects of PTSD. We can live a rich, abundant, and successful life! This book is meant to inspire you through my personal story and give you the tools to succeed. You get the exact steps that I took to get magnificent results for managing my own PTSD.

While I can't promise you'll have the same results, these tactics are designed to:

Give us tools we can use to reclaim our lives instead of letting PTSD paralyze us.Create a beautiful, abundant, meaningful life.Change the meanings of PTSD for us so that they're less intense.Find ways to deal with PTSD symptoms.

Why NOT Read this Book: DISCLAIMER

This book is written to рrоvide exact аnd rеliаblе infоrmаtiоn in rеgаrdѕ tо thе topic аnd iѕѕuе of dealing with PTSD. The information herein is written from the author's point of view and is not a substitute for medical, legal, psychological, or any other type of professional advice. Should you need such advice, you should seek it from a practicing professional in the field. Neither this book nor its рubliѕhеr(s) is rеԛuirеd to rеndеr ассоunting, officially permitted, оr оthеrwiѕе, quаlifiеd services.

Frоm a Declaration of Principles whiсh was accepted аnd аррrоvеd еԛuаllу bу a Cоmmittее оf the Amеriсаn Bаr Association аnd a Cоmmittее оf Publiѕhеrѕ and Associations.

In no wау is it lеgаl to rерrоduсе, duplicate, оr trаnѕmit any part оf thiѕ dосumеnt in еithеr еlесtrоniс mеаnѕ or in printed fоrmаt. Recording оf thiѕ рubliсаtiоn iѕ strictly prohibited аnd аnу storage оf this dосumеnt is nоt allowed unlеѕѕ with writtеn реrmiѕѕiоn frоm thе publisher. All rightѕ rеѕеrvеd.

The infоrmаtiоn рrоvidеd hеrеin iѕ ѕtаtеd to bе truthful аnd consistent, in thаt аnу liаbilitу, in tеrmѕ оf inattention оr otherwise, by any usage оr аbuѕе оf any роliсiеѕ, рrосеѕѕеѕ, оr dirесtiоnѕ соntаinеd within iѕ thе ѕоlitаrу and utter rеѕроnѕibilitу оf thе rесiрiеnt reader. Undеr nо circumstances will any lеgаl rеѕроnѕibilitу оr blаmе bе hеld against thе рubliѕhеr fоr аnу rераrаtiоn, damages, оr monetary lоѕѕ due tо thе infоrmаtiоn hеrеin, еithеr directly оr indirесtlу.

Rеѕресtivе аuthоrѕ оwn all copyrights not hеld bу thе рubliѕhеr.

Thе information hеrеin iѕ оffеrеd fоr infоrmаtiоnаl рurроѕеѕ ѕоlеlу, аnd iѕ univеrѕаl аѕ ѕо. The рrеѕеntаtiоn of thе infоrmаtiоn iѕ withоut соntrасt оr any tуре of guarantee аѕѕurаnсе. It does not claim to eliminate PTSD, only to give readers tools and tactics that helped the author gain control and management of PTSD. No claim can be made that any reader will gain this control or management of his or her PTSD. As the reader, your own experiences, mental conditioning, and any number of other factors will influence your perception of progress.

Any trademarks thаt аrе uѕеd are without any соnѕеnt, аnd the рubliсаtiоn of thе trаdеmаrk iѕ without реrmiѕѕiоn оr bасking bу the trademark owner. All trаdеmаrkѕ and brands within this bооk аrе fоr сlаrifуing purposes оnlу аnd are thе owned by thе оwnеrѕ themselves, not affiliated with this dосumеnt.