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The Imitation of Christ Hörbuch

Thomas A. Kempis

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According to Wikipedia: "The Imitation of Christ (Latin: De Imitatione Christi) by Thomas à Kempis is a Christian devotional book. It was first composed in Latin ca.1418-1427.[1][2] It is a handbook for spiritual life arising from the Devotio Moderna movement, where Kempis was a member.[3] The Imitation is perhaps the most widely read devotional work next to the Bible,[2][4] and is regarded as a devotional and religious classic

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THE IMITATION OF CHRIST BY THOMAS A KEMPIS

Published by Seltzer Books

established in 1974, now offering over 14,000 books

feedback welcome: [email protected]  

Varieties of Christian revelation available from Seltzer Books:

The City of God by St. Augustine

Confessions by St. Augustine

Summa Theologica by St. Thomas Aquinas

The Imitation of Christ by Thomas a Kempis

The Institutes of the Christian Religion by Calvin

Martin Luther's Works

Jonathan Edwards' Works

John Bunyan's Works

Emanuel Swedenborg 6 books

Matthew Henry's Concise Commentary

The Dolorous Passion of Our Lord Jesus Christ by Emmerich

Apologia Pro Vita Sua by John Henry Newman

Charles Spurgeon 5 books

Ellen White 5 books

Lewis Sperry Chafer 6 books

The Book of Mormon

Mary Baker Eddy 8 books

Translated by Rev. William Benham

INTRODUCTORY NOTE

THE FIRST BOOK -- ADMONITIONS PROFITABLE FOR THE SPIRITUAL LIFE

CHAPTER I  Of the imitation of Christ, and of contempt of the world and all its vanities

CHAPTER II  Of thinking humbly of oneself

CHAPTER III  Of the knowledge of truth

CHAPTER IV  Of prudence in action

CHAPTER V  Of the reading of Holy Scriptures

CHAPTER VI  Of inordinate affections

CHAPTER VII  Of fleeing from vain hope and pride

CHAPTER VIII  Of the danger of too much familiarity

CHAPTER IX  Of obedience and subjection

CHAPTER X  Of the danger of superfluity of words

CHAPTER XI  Of seeking peace of mind and of spiritual progress

CHAPTER XII  Of the uses of adversity

CHAPTER XIII  Of resisting temptation

CHAPTER XIV  On avoiding rash judgement

CHAPTER XV  Of works of charity

CHAPTER XVI  Of bearing with the faults of others

CHAPTER XVII  Of a religious life

CHAPTER XVIII  Of the example of the Holy Fathers

CHAPTER XIX  Of the exercises of a religious man

CHAPTER XX  Of the love of solitude and silence

CHAPTER XXI  Of compunction of heart

CHAPTER XXII  On the contemplation of human misery

CHAPTER XXIII

CHAPTER XXIV  Of the judgment and punishment of the wicked

CHAPTER XXV  Of the zealous amendment of our whole life

THE SECOND BOOK   ADMONITIONS CONCERNING THE INNER LIFE

CHAPTER I   Of the inner life

CHAPTER II  Of lowly submission

CHAPTER III  Of the good, peaceable man

CHAPTER IV  Of a pure mind and simple intention

CHAPTER V  Of self-esteem

CHAPTER VI  Of the joy of a good conscience

CHAPTER VII  Of loving Jesus above all things

CHAPTER VIII  Of the intimate love of Jesus

CHAPTER IX  Of the lack of all comfort

CHAPTER X  Of gratitude for the Grace of God

CHAPTER XI  Of the fewness of those who love the Cross of Jesus

CHAPTER XII  Of the royal way of the Holy Cross

THE THIRD BOOK  ON INWARD CONSOLATION

CHAPTER I  Of the inward voice of Christ to the faithful soul

CHAPTER II  What the truth saith inwardly without noise of words

CHAPTER III  How all the words of God are to be heard with humility, and how many consider them not

CHAPTER IV  How we must walk in truth and humility before God

CHAPTER V  Of the wonderful power of the Divine Love

CHAPTER VI  Of the proving of the true lover

CHAPTER VII  Of hiding our grace under the guard of humility

CHAPTER VIII  Of a low estimation of self in the sight of God

CHAPTER IX  That all things are to be referred to God, as the final end

CHAPTER X  That is it sweet to despise the world and to serve God

CHAPTER XI  That the desires of the heart are to be examined and governed

CHAPTER XII  Of the inward growth of patience, and of the struggle against evil desires

CHAPTER XIII  Of the obedience of one in lowly subjection after the example of Jesus Christ

CHAPTER XIV  Of meditation upon the hidden judgments of God, that we may not be lifted up because of our well-doing

CHAPTER XV  How we must stand and speak, in everything that we desire

CHAPTER XVI  That true solace is to be sought in God alone

CHAPTER XVII  That all care is to be cast upon God

CHAPTER XVIII  That temporal miseries are to be borne patiently after the example of Christ

CHAPTER XIX  Of bearing injuries, and who shall be approved as truly patient

CHAPTER XX  Of confession of our infirmity and of the miseries of this life

CHAPTER XXI  That we must rest in God above all goods and gifts

CHAPTER XXII  Of the recollection of God's manifold benefits

CHAPTER XXIII  Of four things which bring great peace

CHAPTER XXIV  Of avoiding of curious inquiry into the life of another

CHAPTER XXV  Wherein firm peace of heart and true profit consist

CHAPTER XXVI  Of the exaltation of a free spirit, which humble prayer more deserveth than doth frequent reading

CHAPTER XXVII  That personal love greatly hindereth from the highest good

CHAPTER XXVIII  Against the tongues of detractors

CHAPTER XXIX  How when tribulation cometh we must call upon and bless God

CHAPTER XXX  Of seeking diving help and the confidence of obtaining grace

CHAPTER XXXI  Of the neglect of every creature, that the Creator may be found

CHAPTER XXXII  Of self-denial and the casting away of all selfishness

CHAPTER XXXIII

CHAPTER XXXIV  That to him who loveth God is sweet above all things and in all things

CHAPTER XXXV  That there is no security against temptation in this life

CHAPTER XXXVI  Against vain judgments of men

CHAPTER XXXVII  Of pure and entire resignation of self, for obtaining liberty of heart

CHAPTER XXXVIII  Of a good government in external things, and of having recourse to God in dangers

CHAPTER XXXIX  That man must not be immersed in business

CHAPTER XL  That man hath no good in himself, and nothing whereof to glory

CHAPTER XLI   Of contempt of all temporal honour

CHAPTER XLII  That our peace is not to be placed in men

CHAPTER XLIII  Against vain and worldly knowledge

CHAPTER XLIV  Of not troubling ourselves about outward things

CHAPTER XLV  That we must not believe everyone, and that we are prone to fall in our words

CHAPTER XLVI  Of having confidence in God when evil words are cast at us

CHAPTER XLVII  That all troubles are to be endured for the sake of eternal life

CHAPTER XLVIII  Of the day of eternity and of the straitness of this life

CHAPTER XLIX  Of the desire after eternal life, and how great blessings are promised to those who strive

CHAPTER L  How a desolate man ought to commit himself into the hands of God

CHAPTER LI  That we must give ourselves to humble works when we are unequal to those that are lofty

CHAPTER LII  That a man ought not to reckon himself worthy of consolation, but more worthy of chastisement

CHAPTER LIII  That the Grace of God doth not join itself to those who mind earthly things

CHAPTER LIV  Of the diverse motions of Nature and of Grace

CHAPTER LV  Of the corruption of Nature and the efficacy of Divine Grace

CHAPTER LVI That we ought to deny ourselves, and to imitate Christ by means of the Cross

CHAPTER LVII  That a man must not be too much cast down when he falleth into some faults

CHAPTER LVIII  Of deeper matters, and God's hidden judgments which are not to be inquired into

CHAPTER LIX  That all hope and trust is to be fixed in God alone

THE FOURTH BOOK  OF THE SACRAMENT OF THE ALTAR

CHAPTER I  With how great reverence Christ must be received

CHAPTER II  That the greatness and charity of God is shown to men in the Sacrament

CHAPTER III  That it is profitable to Communicate often

CHAPTER IV  That many good gifts are bestowed upon those who Communicate devoutly

CHAPTER V  Of the dignity of this Sacrament, and of the office of the priest

CHAPTER VI  An inquiry concerning preparation for Communion  The Voice of the Disciple

CHAPTER VII  Of the examination of conscience, and purpose of amendment

CHAPTER VIII  Of the oblation of Christ upon the cross, and of resignation of self

CHAPTER IX  That we ought to offer ourselves and all that is ours to God, and to pray for all

CHAPTER XI  That the Body and Blood of Christ and the Holy Scriptures are most necessary to a faithful soul

CHAPTER XII  That he who is about to Communicate with Christ ought to prepare himself with great diligence

CHAPTER XIII  That the devout soul ought with the whole heart to yearn after union with Christ in the Sacrament

CHAPTER XIV  Of the fervent desire of certain devout persons to receive the Body and Blood of Christ

CHAPTER XV  That the grace of devotion is acquired by humility and self-denial

CHAPTER XVI  That we ought to lay open our necessities to Christ and to require His Grace

CHAPTER XVII  Of fervent love and vehement desire of receiving Christ

CHAPTER XVIII  That a man should not be a curious searcher of the sacrament, but a humble imitator of Christ, submitting his sense to holy faith

 INTRODUCTORY NOTE

The treatise "Of the Imitation of Christ" appears to have been originally written in Latin early in the fifteenth century.  Its exact date and its authorship are still a matter of debate. Manuscripts of the Latin version survive in considerable numbers all over Western Europe, and they, with the vast list of translations and of printed editions, testify to its almost unparalleled popularity.  One scribe attributes it to St. Bernard of Clairvaux; but the fact that is contains a quotation from St. Francis of Assisi, who was born thirty years after the death of St. Bernard, disposes of this theory.  In England there exist many manuscripts of the first three books, called "Musica Ecclesiastica," frequently ascribed to the English mystic Walter Hilton.  But Hilton seems to have died in 1395, and there is no evidence of the existence of the work before 1400.  Many manuscripts scattered throughout Europe ascribe the book to Jean le Charlier de Gerson, the great Chancellor of the University of Paris, who was a leading figure in the Church in the earlier part of the fifteenth century.  The most probable author, however, especially when the internal evidence is considered, is Thomas Haemmerlein, known also as Thomas a Kempis, from his native town of Kempen, near the Rhine, about forty miles north of Cologne.  Haemmerlein, who was born in 1379 or 1380, was a member of the order of the Brothers of Common Life, and spent the last seventy years of his life at Mount St. Agnes, a monastery of Augustinian canons in the diocese of Utrecht.  Here he died on July 26, 1471, after an uneventful life spent in copying manuscripts, reading, and composing, and in the peaceful routine of monastic piety.

With the exception of the Bible, no Christian writing has had so wide a vogue or so sustained a popularity as this.  And yet, in one sense, it is hardly an original work at all.  Its structure it owes largely to the writings of the medieval mystics, and its ideas and phrases are a mosaic from the Bible and the Fathers of the early Church.  But these elements are interwoven with such delicate skill and a religious feeling at once so ardent and so sound that it promises to remain, what it has been for five hundred years, the supreme call and guide to spiritual aspiration.

THE FIRST BOOK -- ADMONITIONS PROFITABLE FOR THE SPIRITUAL LIFE

CHAPTER I  Of the imitation of Christ, and of contempt of the world and all its vanities

He that followeth me shall not walk in darkness(1), saith the Lord.  There are the words of Christ; and they teach us how far we must imitate His life and character, if we seek true illumination, and deliverance from all blindness of heart.  Let it be our most earnest study, therefore, to dwell upon the life of Jesus Christ.

2. His teaching surpasseth all teaching of holy men, and such as have His Spirit find therein the hidden manna.(2)  But there are many who, though they frequently hear the Gospel, yet feel but little longing after it, because they have not the mind of Christ.  He, therefore, that will fully and with true wisdom understand the words of Christ, let him strive to conform his whole life to that mind of Christ.

3. What doth it profit thee to enter into deep discussion concerning the Holy Trinity, if thou lack humility, and be thus displeasing to the Trinity?  For verily it is not deep words that make a man holy and upright; it is a good life which maketh a man dear to God.  I had rather feel contrition than be skilful in the definition thereof.  If thou knowest the whole Bible, and the sayings of all the philosophers, what should all this profit thee without the love and grace of God?  Vanity of vanities, all is vanity, save to love God, and Him only to serve.  That is the highest wisdom, to cast the world behind us, and to reach forward to the heavenly kingdom.

4. It is vanity then to seek after, and to trust in, the riches that shall perish.  It is vanity, too, to covet honours, and to lift up ourselves on high.  It is vanity to follow the desires of the flesh and be led by them, for this shall bring misery at the last.  It is vanity to desire a long life, and to have little care for a good life.  It is vanity to take thought only for the life which now is, and not to look forward to the things which shall be hereafter.  It is vanity to love that which quickly passeth away, and not to hasten where eternal joy abideth.

5. Be ofttimes mindful of the saying,(3) The eye is not satified with seeing, nor the ear with hearing.  Strive, therefore, to turn away thy heart from the love of the things that are seen, and to set it upon the things that are not seen.  For they who follow after their own fleshly lusts, defile the conscience, and destroy the grace of God.

(1) John viii. 12.   (2) Revelations ii. 17. (3) Ecclesiastes i. 8.

 CHAPTER II  Of thinking humbly of oneself

There is naturally in every man a desire to know, but what profiteth knowledge without the fear of God?  Better of a surety is a lowly peasant who serveth God, than a proud philosopher who watcheth the stars and neglecteth the knowledge of himself.  He who knoweth himself well is vile in his own sight; neither regardeth he the praises of men.  If I knew all the things that are in the world, and were not in charity, what should it help me before God, who is to judge me according to my deeds?

2. Rest from inordinate desire of knowledge, for therein is found much distraction and deceit.  Those who have knowledge desire to appear learned, and to be called wise.  Many things there are to know which profiteth little or nothing to the soul.  And foolish out of measure in he who attendeth upon other things rather than those which serve to his soul's health.  Many words satisfy not the soul, but a good life refresheth the mind, and a pure conscience giveth great confidence towards God.

3. The greater and more complete thy knowledge, the more severely shalt thou be judged, unless thou hast lived holily.  Therefore be not lifted up by any skill or knowledge that thou hast; but rather fear concerning the knowledge which is given to thee.  If it seemeth to thee that thou knowest many things, and understandest them well, know also that there are many more things which thou knowest not.  Be not high-minded, but rather confess thine ignorance.  Why desirest thou to lift thyself above another, when there are found many more learned and more skilled in the Scripture than thou?  If thou wilt know and learn anything with profit, love to be thyself unknown and to be counted for nothing.

4. That is the highest and most profitable lesson, when a man truly knoweth and judgeth lowly of himself.  To account nothing of one's self, and to think always kindly and highly of others, this is great and perfect wisdom.  Even shouldest thou see thy neighbor sin openly and grievously, yet thou oughtest not to reckon thyself better than he, for thou knowest not how long thou shalt keep thine integrity.  All of us are weak and frail; hold thou no man more frail than thyself.

 CHAPTER III  Of the knowledge of truth

Happy is the man whom Truth by itself doth teach, not by figures and transient words, but as it is in itself.(1)  Our own judgement and feelings often deceive us, and we discern but little of the truth.  What doth it profit to argue about hidden and dark things, concerning which we shall not be even reproved in the judgement, because we knew them not?  Oh, grievous folly, to neglect the things which are profitable and necessary, and to give our minds to things which are curious and hurtful!  Having eyes, we see not.

2. And what have we to do with talk about genus and species!   He to whom the Eternal Word speaketh is free from multiplied questionings.  From this One Word are all things, and all things speak of Him; and this is the Beginning which also speaketh to us.(2)  No man without Him understandeth or rightly judgeth.  The man to whom all things are one, who bringeth all things to one, who seeth all things in one, he is able to remain steadfast of spirit, and at rest in God.  O God, who art the Truth, make me one with Thee in everlasting love.  It wearieth me oftentimes to read and listen to many things; in Thee is all that I wish for and desire.  Let all the doctors hold their peace; let all creation keep silence before Thee: speak Thou alone to me.

3. The more a man hath unity and simplicity in himself, the more things and the deeper things he understandeth; and that without labour, because he receiveth the light of understanding from above.  The spirit which is pure, sincere, and steadfast, is not distracted though it hath many works to do, because it doth all things to the honour of God, and striveth to be free from all thoughts of self-seeking.  Who is so full of hindrance and annoyance to thee as thine own undisciplined heart?  A man who is good and devout arrangeth beforehand within his own heart the works which he hath to do abroad; and so is not drawn away by the desires of his evil will, but subjecteth everything to the judgement of right reason.  Who hath a harder battle to fight than he who striveth for self-mastery?  And this should be our endeavour, even to master self, and thus daily to grow stronger than self, and go on unto perfection.

4. All perfection hath some imperfection joined to it in this life, and all our power of sight is not without some darkness.  A lowly knowledge of thyself is a surer way to God than the deep searching of man's learning.  Not that learning is to be blamed, nor the taking account of anything that is good; but a good conscience and a holy life is better than all.  And because many seek knowledge rather than good living, therefore they go astray, and bear little or no fruit.

5. O if they would give that diligence to the rooting out of vice and the planting of virtue which they give unto vain questionings; there had not been so many evil doings and stumbling-blocks among the laity, nor such ill living among houses of religion.  Of a surety, at the Day of Judgement it will be demanded of us, not what we have read, but what we have done; not how well we have spoken, but how holily we have lived.  Tell me, where now are all those masters and teachers, whom thou knowest well, whilst they were yet with you, and flourished in learning?  Their stalls are now filled by others, who perhaps never have one thought concerning them.  Whilst they lived they seemed to be somewhat, but now no one speaks of them.

6. Oh how quickly passeth the glory of the world away!  Would that their life and knowledge had agreed together!  For then would they have read and inquired unto good purpose.  How many perish through empty learning in this world, who care little for serving God.  And because they love to be great more than to be humble, therefore they "have become vain in their imaginations." He only is truly great, who hath great charity.  He is truly great who deemeth himself small, and counteth all height of honour as nothing.  He is the truly wise man, who counteth all earthly things as dung that he may win Christ.  And he is the truly learned man, who doeth the will of God, and forsaketh his own will.

(1) Psalm xciv. 12; Numbers xii. 8.   (2) John viii. 25 (Vulg.).

 CHAPTER IV  Of prudence in action

We must not trust every word of others or feeling within ourselves, but cautiously and patiently try the matter, whether it be of God.  Unhappily we are so weak that we find it easier to believe and speak evil of others, rather than good.  But they that are perfect, do not give ready heed to every news-bearer, for they know man's weakness that it is prone to evil and unstable in words.

2. This is great wisdom, not to be hasty in action, or stubborn in our own opinions.  A part of this wisdom also is not to believe every word we hear, nor to tell others all that we hear, even though we believe it.  Take counsel with a man who is wise and of a good conscience; and seek to be instructed by one better than thyself, rather than follow thine own inventions.  A good life maketh a man wise toward God, and giveth him experience in many things.  The more humble a man is in himself, and the more obedient towards God, the wiser will he be in all things, and the more shall his soul be at peace.

 CHAPTER V  Of the reading of Holy Scriptures

It is Truth which we must look for in Holy Writ, not cunning of words.  All Scripture ought to be read in the spirit in which it was written.  We must rather seek for what is profitable in Scripture, than for what ministereth to subtlety in discourse. Therefore we ought to read books which are devotional and simple, as well as those which are deep and difficult.  And let not the weight of the writer be a stumbling-block to thee, whether he be of little or much learning, but let the love of the pure Truth draw thee to read.  Ask not, who hath said this or that but look to what he says.

2. Men pass away, but the truth of the Lord endureth for ever. Without respect of persons God speaketh to us in divers manners. Our own curiosity often hindereth us in the readings of holy writings, when we seek to understand and discuss, where we should pass simply on.  If thou wouldst profit by thy reading, read humbly, simply, honestly, and not desiring to win a character for learning.  Ask freely, and hear in silence the words of holy men; nor be displeased at the hard sayings of older men than thou, for they are not uttered without cause.

 CHAPTER VI  Of inordinate affections

Whensoever a man desireth aught above measure, immediately he becometh restless.  The proud and the avaricious man are never at rest; while the poor and lowly of heart abide in the multitude of peace.  The man who is not yet wholly dead to self, is soon tempted, and is overcome in small and trifling matters. It is hard for him who is weak in spirit, and still in part carnal and inclined to the pleasures of sense, to withdraw himself altogether from earthly desires.  And therefore, when he withdraweth himself from these, he is often sad, and easily angered too if any oppose his will.

2. But if, on the other hand, he yield to his inclination, immediately he is weighed down by the condemnation of his conscience; for that he hath followed his own desire, and yet in no way attained the peace which he hoped for.  For true peace of heart is to be found in resisting passion, not in yielding to it. And therefore there is no peace in the heart of a man who is carnal, nor in him who is given up to the things that are without him, but only in him who is fervent towards God and living the life of the Spirit.

 CHAPTER VII  Of fleeing from vain hope and pride

Vain is the life of that man who putteth his trust in men or in any created Thing.  Be not ashamed to be the servant of others for the love of Jesus Christ, and to be reckoned poor in this life.  Rest not upon thyself, but build thy hope in God.  Do what lieth in thy power, and God will help thy good intent. Trust not in thy learning, nor in the cleverness of any that lives, but rather trust in the favour of God, who resisteth the proud and giveth grace to the humble.

2. Boast not thyself in thy riches if thou hast them, nor in thy friends if they be powerful, but in God, who giveth all things, and in addition to all things desireth to give even Himself.  Be not lifted up because of thy strength or beauty of body, for with only a slight sickness it will fail and wither away.  Be not vain of thy skilfulness or ability, lest thou displease God, from whom cometh every good gift which we have.

3. Count not thyself better than others, lest perchance thou appear worse in the sight of God, who knoweth what is in man.  Be not proud of thy good works, for God's judgments are of another sort than the judgments of man, and what pleaseth man is ofttimes displeasing to Him.  If thou hast any good, believe that others have more, and so thou mayest preserve thy humility. It is no harm to thee if thou place thyself below all others; but it is great harm if thou place thyself above even one.  Peace is ever with the humble man, but in the heart of the proud there is envy and continual wrath.

 CHAPTER VIII  Of the danger of too much familiarity

Open not thine heart to every man, but deal with one who is wise and feareth God. Be seldom with the young and with strangers.  Be not a flatterer of the rich; nor willingly seek the society of the great.  Let thy company be the humble and simple, the devout and the gentle, and let thy discourse be concerning things which edify.  Be not familiar with any woman, but commend all good women alike unto God.  Choose for thy companions God and His Angels only, and flee from the notice of men.

2. We must love all men, but not make close companions of all. It sometimes falleth out that one who is unknown to us is highly regarded through good report of him, whose actual person is nevertheless unpleasing to those who behold it.  We sometimes think to please others by our intimacy, and forthwith displease them the more by the faultiness of character which they perceive in us.

 CHAPTER IX  Of obedience and subjection

It is verily a great thing to live in obedience, to be under authority, and not to be at our own disposal.  Far safer is it to live in subjection than in a place of authority.  Many are in obedience from necessity rather than from love; these take it amiss, and repine for small cause.  Nor will they gain freedom of spirit, unless with all their heart they submit themselves for the love of God.  Though thou run hither and thither, thou wilt not find peace, save in humble subjection to the authority of him who is set over thee.  Fancies about places and change of them have deceived many.

2. True it is that every man willingly followeth his own bent, and is the more inclined to those who agree with him.  But if Christ is amongst us, then it is necessary that we sometimes yield up our own opinion for the sake of peace.  Who is so wise as to have perfect knowledge of all things?  Therefore trust not too much to thine own opinion, but be ready also to hear the opinions of others.  Though thine own opinion be good, yet if for the love of God thou foregoest it, and followest that of another, thou shalt the more profit thereby.

3. Ofttimes I have heard that it is safer to hearken and to receive counsel than to give it.  It may also come to pass that each opinion may be good; but to refuse to hearken to others when reason or occasion requireth it, is a mark of pride or wilfulness.

 CHAPTER X  Of the danger of superfluity of words

Avoid as far as thou canst the tumult of men; for talk concerning worldly things, though it be innocently undertaken, is a hindrance, so quickly are we led captive and defiled by vanity. Many a time I wish that I had held my peace, and had not gone amongst men.  But why do we talk and gossip so continually, seeing that we so rarely resume our silence without some hurt done to our conscience?  We like talking so much because we hope by our conversations to gain some mutual comfort, and because we seek to refresh our wearied spirits by variety of thoughts.  And we very willingly talk and think of those things which we love or desire, or else of those which we most dislike.

2. But alas! it is often to no purpose and in vain.  For this outward consolation is no small hindrance to the inner comfort which cometh from God.  Therefore must we watch and pray that time pass not idly away.  If it be right and desirable for thee to speak, speak things which are to edification.  Evil custom and neglect of our real profit tend much to make us heedless of watching over our lips.  Nevertheless, devout conversation on spiritual things helpeth not a little to spiritual progress, most of all where those of kindred mind and spirit find their ground of fellowship in God.

 CHAPTER XI  Of seeking peace of mind and of spiritual progress

We may enjoy abundance of peace if we refrain from busying ourselves with the sayings and doings of others, and things which concern not ourselves.  How can he abide long time in peace who occupieth himself with other men's matters, and with things without himself, and meanwhile payeth little or rare heed to the self within?  Blessed are the single-hearted, for they shall have abundance of peace.

2. How came it to pass that many of the Saints were so perfect, so contemplative of Divine things?  Because they steadfastly sought to mortify themselves from all worldly desires, and so were enabled to cling with their whole heart to God, and be free and at leisure for the thought of Him.  We are too much occupied with our own affections, and too anxious about transitory things. Seldom, too, do we entirely conquer even a single fault, nor are we zealous for daily growth in grace.  And so we remain lukewarm and unspiritual.

3. Were we fully watchful of ourselves, and not bound in spirit to outward things, then might we be wise unto salvation, and make progress in Divine contemplation.  Our great and grievous stumbling-block is that, not being freed from our affections and desires, we strive not to enter into the perfect way of the Saints.  And when even a little trouble befalleth us, too quickly are we cast down, and fly to the world to give us comfort.

4. If we would quit ourselves like men, and strive to stand firm in battle, then should we see the Lord helping us from Heaven. For He Himself is alway ready to help those who strive and who trust in Him; yea, He provideth for us occasions for striving, to the end that we may win the victory.  If we look upon our progress in religion as a progress only in outward observances and forms, our devoutness wll soon come to an end.  But let us lay the axe to the very root of our life, that, being cleansed from affections, we may possess our souls in peace.

5. If each year should see one fault rooted out from us, we should go quickly on to perfection.  But on the contrary, we often feel that we were better and holier in the beginning of our conversion than after many years of profession.  Zeal and progress ought to increase day by day; yet now it seemeth a great thing if one is able to retain some portion of his first ardour. If we would put some slight stress on ourselves at the beginning, then afterwards we should be able to do all things with ease and joy.

6. It is a hard thing to break through a habit, and a yet harder thing to go contrary to our own will.  Yet if thou overcome not slight and easy obstacles, how shalt thou overcome greater ones? Withstand thy will at the beginning, and unlearn an evil habit, lest it lead thee little by little into worse difficulties.  Oh, if thou knewest what peace to thyself thy holy life should bring to thyself, and what joy to others, methinketh thou wouldest be more zealous for spiritual profit.

 CHAPTER XII  Of the uses of adversity

It is good for us that we sometimes have sorrows and adversities, for they often make a man lay to heart that he is only a stranger and sojourner, and may not put his trust in any worldly thing. It is good that we sometimes endure contradictions, and are hardly and unfairly judged, when we do and mean what is good. For these things help us to be humble, and shield us from vain-glory.  For then we seek the more earnestly the witness of God, when men speak evil of us falsely, and give us no credit for good.

2. Therefore ought a man to rest wholly upon God, so that he needeth not seek much comfort at the hand of men.  When a man who feareth God is afflicted or tried or oppressed with evil thoughts, then he seeth that God is the more necessary unto him, since without God he can do no good thing.  Then he is heavy of heart, he groaneth, he crieth out for the very disquietness of his heart.  Then he groweth weary of life, and would fain depart and be with Christ.  By all this he is taught that in the world there can be no perfect security or fulness of peace.

 CHAPTER XIII  Of resisting temptation

So long as we live in the world, we canot be without trouble and trial.  Wherefore it is written in Job, The life of man upon the earth is a trial.(1)  And therefore ought each of us to give heed concerning trials and temptations, and watch unto prayer, lest the devil find occasion to deceive; for he never sleepeth, but goeth about seeking whom he may devour.  No man is so perfect in holiness that he hath never temptations, nor can we ever be wholly free from them.

2. Yet, notwithstanding, temptations turn greatly unto our profit, even though they be great and hard to bear; for through them we are humbled, purified, and instructed.  All Saints have passed through much tribulation and temptation, and have profited thereby.  And they who endured not temptation became reprobate and fell away.  There is no position so sacred, no place so secret, that it is without temptations and adversities.

3. There is no man wholly free from temptations so long as he liveth, because we have the root of temptation within ourselves, in that we are born in concupiscence.  One temptation or sorrow passeth away, and another cometh; and always we shall have somewhat to suffer, for we have fallen from perfect happiness. Many who seek to fly from temptations fall yet more deeply into them.  By flight alone we cannot overcome, but by endurance and true humility we are made stronger than all our enemies.

4. He who only resisteth outwardly and pulleth not up by the root, shall profit little; nay, rather temptations will return to him the more quickly, and will be the more terrible.  Little by little, through patience and longsuffering, thou shalt conquer by the help of God, rather than by violence and thine own strength of will.  In the midst of temptation often seek counsel; and deal not hardly with one who is tempted, but comfort and strengthen him as thou wouldest have done unto thyself.

5. The beginning of all temptations to evil is instability of temper and want of trust in God; for even as a ship without a helm is tossed about by the waves, so is a man who is careless and infirm of purpose tempted, now on this side, now on that. As fire testeth iron, so doth temptation the upright man. Oftentimes we know not what strength we have; but temptation revealeth to us what we are.  Nevertheless, we must watch, especially in the beginnings of temptation; for then is the foe the more easily mastered, when he is not suffered to enter within the mind, but is met outside the door as soon as he hath knocked. Wherefore one saith,