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With extraordinary skill, and using a clear and direct language, the author takes us on a journey through the ancient wisdom of Traditional Chinese Medicine. By ably mastering the subject, she provides the reader with a valuable tool that allows him to safely navigate through this vast topic. This compendium is clearly laid out and is not only extremely useful to experienced therapists, but, thanks to its ease of consultation and accessibility, it is an excellent source of information for those who are approaching the study of this ancient discipline for the first time. The basic principles of Traditional Chinese Medicine are explained by the author with great simplicity. She shows us with clarity and precision the interrelation between symptoms and imbalances, the mapping of points and meridians is easily readable, and even the Extraordinary Channels, which, unfortunately, are often overlooked by other TCM texts, are dealt with clearly and in detail. The author does not use complicated language but conveys everything the reader needs to know about Traditional Chinese Medicine in an easy to read style; this compendium is full of information like an encyclopedia and at the same time it is essential and synthetic like a notebook.
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CONTENTS
Translator’s review
Preface
Acknowledgements
Abbreviations
Yin – Yang
Main pathological manifestations
The 6 energy levels
The five elements:
- Water
- Wood
- Fire
- Earth
- Metal
Generating sequence (Sheng Cycle)
Inhibiting or controlling sequence (Ko Cycle)
Overwhelming sequence (Cheng Cycle)
Insulting sequence (Wu Cycle)
Vital substances:
- Jing (Essence)
- Qi (Energy)
- Xue (Blood)
- Jin-Ye (Body fluids)
Relationship between organs and vital substances
External pathogenic factors:
- Wind
- Heat
- Fire
- Cold
- Dampness
- Phlegm
- Dryness
Internal pathogenic factors:
- Anger
- Joy
- Sadness
- Worry
- Obsessive thoughts
- Fear
- Shock
The Eight Diagnostic Principles:
- Yin / Yang
- Internal / External
- Empty / Deficiency – Full / Excess
- Cold / Heat
Syndromes of Qi, Blood and Body Fluids:
- Qi Syndromes
- Blood Syndromes
- Body Fluid Syndromes
Energy network:
- Principle meridians (Jing Mai)
- Distinct or divergent meridians (Jing Bei Zheng)
- Tendinomuscular channels (Jing Jin)
- Luo channels
The three Dantiems
Jing / Qi / Shen
The six Extraordinary Fu viscera
The 12 channels and the 3 levels of existence
Lower Brain points
Middle Brain points
Higher Brain points
Window of Heaven points
Window points for 'Ni Qi' (Rebel Qi)
The 5 Shu points
Specific points
Extraordinary viscera:
- The Brain
- The Marrows
- The Bone
- The Blood vessels
- The Gall Bladder
- The Uterus
Interrelationship between organs
Lung
Lung Meridian Points
Large Intestine
Large Intestine Meridian Points
Stomach
Stomach Meridian Points
Spleen
Spleen Meridian Points
Heart
Heart Meridian Points
Small Intestine
Small Intestine Meridian Points
Bladder
Bladder Meridian Points
Kidney
Kidney Meridian Points
Pericardium
Pericardium Meridian Points
Triple Burner
Triple Burner Meridian Points
Gall Bladder
Gall Bladder Meridian Points
Liver
Liver Meridian Points
Extraordinary Vessels (Qi Jing Ba Mai)
- Opening points
- Coupled points
- Other Combinations
Different Functions – Activating the Functions
Chong Mai - Penetrating Vessel
Specific points of Chong Mai
Ren Mai - Conception Vessel
Specific points of Ren Mai
Du Mai - Governing Vessel
Specific points of Du Mai
Dai Mai – Girdling Vessel
Specific points of Dai Mai
Wei Mai – Linking Vessels
Yang Wei
Specific points of Yang Wei
Yin Wei
Specific points of Yin Wei
Qiao Mai – Springing Vessels
Yang Qiao
Yin Qiao
Specific points of Yang Qiao
Specific points of the Yin Qiao
Windows of Heaven
Summary of the Extraordinary Vessels
Ways of treating Extraordinary Vessels
Bibliography
Contents
TRANSLATOR'S REVIEW
I was delighted to be entrusted with the task of translating Serena’s book on Traditional Chinese Medicine because, as a Shiatsu therapist and translator, I looked forward to working on a subject dear to my heart and hoped I would learn more about the subject as I translated.
I was not disappointed; it is a book full of interesting facts and areas of study that are not often found together. As Serena says in her introduction, this book is a collection of notes from years of seminars and courses and it introduces topics that are very remarkable and inspiring.
Each chapter has precious gems of information; the chapter on The Extraordinary Organs is particularly interesting and the many pages on the Extraordinary Vessels, their points and uses, is especially fascinating. There are lots of useful suggestions and snippets of information that have helped clarify many things that previously had never been very clear to me.
It is a very readable book. It can be read from start to finish or flicked through and the chapters read in any order. The layout is inviting too; the print is clear and the pages not overcrowded.
I also had the pleasure of meeting Serena Chellini when we spent a few days together at her home in Tuscany going through the translation.
She is a peaceful, gentle woman and her Shen radiates from her eyes and warmed my soul.
Iolanda Foschetti
PREFACE
Initially I began to write this compendium for my own personal use so that I could have all the information at my fingertips, the knowledge I had acquired through more than ten years of study, seminars and practice.
From the start, Traditional Chinese Medicine and Shiatsu have captured my curiosity and with great passion, I have continuously strived to deepen my knowledge.
My aim is to provide basic and important information about TCM, which can be easily and quickly consulted.
I realize that certain topics cannot perhaps be completely comprehensive, but for any in depth facts, techniques and maps, I recommend looking at the existing specific texts available.
In all these years of practice, these 'notes' have been very helpful to me and I hope with all my heart that they can be useful to all those committed to travelling along this same evolutionary path.
May everyone find the road to self-realization and may their knowledge benefit others.
Enjoy this book and all the best in your work!
Acknowledgements
Yeshi Dhonden, the first person to show me how to work with love and passion
My parents
Massimo, my husband and life partner
My Masters and teachers
All my patients
Life, the greatest Teacher
And all of you who read this
May joy, health and prosperity fill each and every existence.
“In the pursuit of learning,
everyday something is acquired.
In the pursuit of Tao,
everyday something is dropped.
“Less and less is done
Until non-action is achieved.
When nothing is done,
nothing is left undone.
The world is ruled by letting things take their course.
It cannot be ruled by interfering.”
Lao Tzu 'Tao Te Ching’
ABBREVIATIONS
HT
Heart
LV
Liver
LI
Large Intestine
SI
Small Intestine
SP
Spleen
PC
Pericardium
LU
Lungs
KD
Kidney
ST
Stomach
TB
Triple Burner
BL
Bladder
GB
Gall Bladder
CV
Conception Vessel (Ren Mai)
GV
Governing Vessel (Du Mai
YIN – YANG
Opposing but complementary qualities.
Interdependent: one cannot exist without the other.
A two-stage process of change and transformation of all natural phenomena.
Each contains the root of the other.
Yang is external and protects, while Yin is internal and nourishes.
YIN is receptivity, the state of inertia and potential energy, the deep, dark and mysterious side. It is symbolized by the element Water for its natural tendency to flow downwards and to adapt to any shape and container, and also by the element Earth, that sustains and nourishes.
The Female Principle.
YANG is activity, action, the expression of potential energy, brightness, superficial, visible. It is symbolized by the element Fire for its natural tendency to move incessantly upwards, for its lightness and instability.
The Male Principle.
The Yang Meridians can be used to strengthen the Yang, to defend against external pathogenic factors, and to eliminate them when they have already invaded the body.
The Yin Meridians can be used to tonify the Yin.
All the Yang Meridians start or end on the head. Yang energy tends to rise and, in pathological situations, can cause the face and eyes to become red (Heat or Fire rising).
The head is often affected by Yang pathogenic factors such as Wind and Summer Heat.
The points on the head can also be used to increase Yang energy.
The chest and abdomen, being Yin, are easily affected by Yin pathogenic factors, such as Cold and Dampness.
The area above the navel (Yang) is easily affected by Yang pathogenic factors, such as Wind, whilst the area below the navel (Yin) is affected by Yin factors such as Dampness.
The Fu Organs are Yang: they transform and digest food, expelling impure residues; they communicate with the external world.
The Zang Organs are Yin: they accumulate the pure essences produced through the transformation process carried out by the Viscera, namely Qi, Blood, Body Fluids and Jing.
However, every organ has within it both a Yin and Yang aspect.
The structure of the actual organ, and the vital substances contained within, reflect the Yin aspect, while the functional activity of the organ reflects the Yang.
YANG
YIN
Day
Night
Brightness
Darkness
Summer
Winter
South
North
Outside
Inside
Sun
Moon
Heaven
Earth
Circle
Square
Activity
Rest
Movement
Receptiveness
Time
Space
Above
Below
Expansion
Contraction
Extroversion
Introversion
Energy
Matter
Light
Heavy
Male
Female
Rationality
Intuition
Rising
Descending
Fire
Water
Hot
Cold
Function
Structure
Viscera
Organs
Agitation
Tranquillity
Dry
Wet
Hard
Soft
Fast
Slow
Odd
Even
MAIN PATHOLOGICAL MANIFESTATIONS
YANG
YIN
Acute, recent illness
Chronic illness
Rapid onset
Gradual onset
Rapid changes of the illness
Illness that evolves slowly
Heat
Cold
Restlessness, insomnia
Drowsiness, slowed attention
Throws off the covers
Wants to be covered up
Stretches out in bed
Curls up in bed
Warm body and limbs
Cold body and limbs
Red face
Pale face
Prefers cold drinks
Prefers hot drinks
Strong voice, talks a lot
Weak voice, prefers not to talk
Deep, strong breathing
Weak, superficial breathing,
Thirst
Absence of thirst
Scanty, dark urine
Abundant, pale urine
Constipation
Loose stools
Red tongue with yellow coating
Pale tongue
THE 6 ENERGY LEVELS
Qi is divided into three levels/aspects: Tai (greater, adult, maturity, maximum), Shao (lesser, youth, middle), Jue (terminal, senior, wisdom, minimum).
These energies flow through the body along the principle meridians that take their name from the energy level.
TAI YIN
The most superficial Yin that connects to Yang.
The mother, receptivity; Earth that opens herself to receive the energy from Heaven.
Quality: reflection, deliberation, depth, receptiveness, ability to open up to others, etc.
Imbalance: heaviness, communication difficulties, shutting out etc.
Lung (Shou Tai Yin) - Spleen (Zu Tae Yin)
SHAO YIN
A deeper form of Yin. The most intimate.
The source of life. The origin of Water (Yin) and Fire (Yang).
Quality: the ability to seduce, vitality, open heart, motivation, inner strength, etc.
Imbalance: introversion, shutting out, depression, etc.
Heart (Shou Shao Yin) – Kidney (Zu Shao Yin)
JUE YIN
Connects the Tai and the Shao Yin. The end of the Yin that leaves space for the Yang.
Completion, end.
Quality: openness to others, communication, etc.
Imbalance: submission, inability to battle on, giving up easily, etc.
Pericardium (Shou Jue Yin) - Liver (Zu Jue Yin)
TAI YANG
The great Yang. The most Yang of Yang. The most superficial.
The father, who sustains, makes rules and gives direction.
It represents an opening to the outside and it is the first defensive energy the body has against external attacks.
Quality: framework, organizational skills, structure, completeness, etc.
Imbalances: sense of confusion, blockage, rigidity, etc.
Small Intestine (Shou Tai Yang) - Bladder (Zu Tai Yang)
SHAO YANG
Connects the most superficial level of energy (Tai Yang) with the deepest level of energy (Yang Ming) and the various parts of the body.
It also regulates the flow of Yang energy throughout the whole body.
Quality: dynamism, vitality, communication skills, sense of justice, kindness, etc.
Imbalances: restlessness, a feeling of disorientation, contradiction, etc.
Triple Burner (Shou Shao Yang) - Gall Bladder (Zu Shao Yang)
YANG MING
Connects to the most superficial Yin.
It represents the deepest form of Yang that protects, preserves, purifies and transforms Qi.
Quality: introspection, reflection, integration, etc.
Imbalances: excessive defence, difficulties with learning and assimilation, etc.
Large Intestine (Shou Yang Ming) - Stomach (Zu Yang Ming)
---------------------------------------------------
YIN
YANG
TAI YIN
TAI YANG
(associated with Wei Qi)
LU - SP
(Shou and Zu Tai Yin)
SI – BL
(Shou and Zu Tai Yang)
Damp
Cold
SHAO YIN
SHAO YANG
HT - KD
(Shou and Zu Shao Yin)
TB – GB
(Shou and Zu Shao Yang)
Heat
Fire
JUE YIN
YANG MING
PC - LV
(Shou and Zu Jue Yin)
LI - ST
(Shou and Zu Yang Ming)
Wind
Dryness
THE FIVE ELEMENTS
WATER
MOVEMENT:
DOWNWARDS
YIN-YANG:
VERY YIN/MAXIMUM YIN
DIRECTION:
NORTH
SEASON:
WINTER
PATHOGENIC FACTOR:
COLD
EVOLUTION:
ACCUMULATION – STORAGE
ORGAN:
KIDNEY
VISCERA:
BLADDER
COLOUR:
BLUE – BLACK
EMOTION:
FEAR
SPIRITUAL RESOURCE:
WILL POWER
SOUND:
GROAN, MOAN
CHARACTERISTIC:
TO TREMBLE
SENSE:
HEARING
SENSE ORGAN:
EARS
TISSUES:
BONES AND BONE MARROW
BODY FLUIDS:
SALIVA, SPIT, URINE
ORIFICES:
GENITALS, URETHRA, ANUS
EXTERNAL PHYSICAL MANIFESTATION:
HAIR
TASTE:
SALTY
ODOUR:
PUTRID
PLANET:
MERCURY
ANIMALS:
TURTLE
NUMBERS:
1-6
Water is the source of life.
It flows, hydrates and purifies.
Its nature is to flow downwards and fill every space it encounters.
It transports substances, nourishment.
It may be clear or cloudy, gentle and powerful, it can flow or stagnate.
The human body is mainly made up of water and this element governs the more internal parts of the body (spinal cord, brain, bones and bone marrow).
If there is an imbalance in the Water element, it can cause an imbalance in every aspect of the Body-Mind-Spirit.
IMBALANCES:
– Weakness in the joints.
– Dryness and thirst.
– Frequency or infrequency of urination.
– Excess or deficiency of perspiration.
– Kidney disease.
– Reduced metabolism.
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