Forty Days on Being a Four - Christine Yi Suh - E-Book

Forty Days on Being a Four E-Book

Christine Yi Suh

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Beschreibung

"How are you feeling?" Christine Yi Suh says that this has always been a hard question. She writes: "The more accurate question for a Four may be, 'What aren't you feeling?' I can grab my prevailing emotion and tell you how I'm doing from that emotion's point of view (joy, elation, sadness, grief, confusion—you name it!). I live and breathe a kaleidoscope of living, feeling, conflicting emotions." Many times Fours are labeled "emotionally intense" or "too much," but for a Four this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from your reading about Four and enhance your relationships across the Enneagram spectrum. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.

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For 할머니

Contents

Welcome to Enneagram Daily Reflections
On Being a Four
Day 1: All the Feels
Day 2: Can You Understand Me?
Day 3: Am I Normal?
Day 4: Cocooning and the Inner Voice
Day 5: Originality
Day 6: Practice Makes Progress
Day 7: Pegged as a Two
Day 8: Take Up Space
Day 9: Growing Our Souls
Day 10: Lord! Lord! Lord!
Day 11: Spiritual Direction
Day 12: Garage Sale
Day 13: Friendship With God
Day 14: A Calling
Day 15: Cold Noodles
Day 16: A Disintegrated Four
Day 17: Foggy Vision
Day 18: Feeling Alone
Day 19: Bearing the Image of God
Day 20: Co-Creating
Day 21: Blessing
Day 22: Boundaries
Day 23: You Are Welcome
Day 24: I’m Going to Be a Singer!
Day 25: A Soul Friend
Day 26: Just Eyes
Day 27: No Comparisons
Day 28: No Substitutions
Day 29: Where Is Your Brother?
Day 30: Home In My Body
Day 31: Han and Bearing Pain
Day 32: True Repentance
Day 33: Sanctuary
Day 34: Married to a Nine
Day 35: Things Made Clear
Day 36: No Entry, One Way
Day 37: Seeking Beauty
Day 38: Water For My Soul
Day 39: Hansoom and Generational Grief
Day 40: You Are Beloved
Acknowledgments
Praise for Forty Days On Being A Four
About the Author
More Titles from InterVarsity Press

WELCOME TO ENNEAGRAM DAILY REFLECTIONS

Suzanne Stabile

The Enneagram is about nine ways of seeing. The reflections in this series are written from each of those nine ways of seeing. You have a rare opportunity, while reading and thinking about the experiences shared by each author, to expand your understanding of how they see themselves and how they experience others.

I’ve committed to teaching the Enneagram, in part, because I believe every person wants at least these two things: to belong, and to live a life that has meaning. And I’m sure that learning and working with the Enneagram has the potential to help all of us with both.

Belonging is complicated. We all want it, but few of us really understand it. The Enneagram identifies—with more accuracy than any other wisdom tool I know—why we can achieve belonging more easily with some people than with others. And it teaches us to find our place in situations and groups without having to displace someone else. (I’m actually convinced that it’s the answer to world peace, but some have suggested that I could be exaggerating just a bit.)

If our lives are to have meaning beyond ourselves, we will have to develop the capacity to understand, value, and respect people who see the world differently than we do. We will have to learn to name our own gifts and identify our weaknesses, and the Enneagram reveals both at the same time.

The idea that we are all pretty much alike is shattered by the end of an introductory Enneagram workshop or after reading the last page of a good primer. But for those who are teachable and open to receiving Enneagram wisdom about each of the nine personality types, the shock is accompanied by a beautiful and unexpected gift: they find that they have more compassion for themselves and more grace for others and it’s a guarantee.

The authors in this series, representing the nine Enneagram types, have used that compassion to move toward a greater understanding of themselves and others whose lives intersect with theirs in big and small ways. They write from experiences that reflect racial and cultural differences, and they have been influenced by their personal faith commitments. In working with spiritual directors, therapists, and pastors they identified many of their own habits and fears, behaviors and motivations, gifts and challenges. And they courageously talked with those who are close to them about how they are seen and experienced in relationship.

As you begin reading, I think it will be helpful for you to be generous with yourself. Reflect on your own life—where you’ve been and where you’re going. And I hope you will consider the difference between change and transformation. Change is when we take on something new. Transformation occurs when something old falls away, usually beyond our control. When we see a movie, read a book, or perhaps hear a sermon that we believe “changed our lives,” it will seldom, if ever, become transformative. It’s a good thing and we may have learned a valuable life lesson, but that’s not transformation. Transformation occurs when you have an experience that changes the way you understand life and its mysteries.

When my dad died, I immediately looked for the leather journal I had given to him years before with the request that he fill it with stories and things he wanted me to know. He had only written on one page:

Anything I have achieved or accomplished in my life is because of the gift of your mother as my wife. You should get to know her.

I thought I knew her, but I followed his advice, and it was one of the most transformative experiences of my life.

From a place of vulnerability and generosity, each author in this series invites us to walk with them for forty days on their journeys toward transformation. I hope you will not limit your reading to only your number. Read about your spouse or a friend. Consider reading about the type you suspect represents your parents or your siblings. You might even want to read about someone you have little affection for but are willing to try to understand.

You can never change how you see, but you can change what you do with how you see.

ON BEING A FOUR

Welcome to Forty Days on Being a Four. I’m so glad you’re here! You may have picked up this book because you recently discovered you are, indeed, a Four. Or maybe you were browsing online for resources on the Enneagram, and this book popped up among the other brilliant authors in the Enneagram Daily Reflections series. You might be reading this because you struggle with the Fours in your life, or you are in close relationship with a Four. Maybe you wanted to read an Enneagram book written by a woman or a person of color.

While I don’t promise to explain all the dimensions of being a Four, I hope my personal reflections on family upbringing, cultural and ethnic identity, faith, justice, and spirituality will weave together universal themes of what Fours experience at our core while being shaped by our environments.

For six years I thought I was an Enneagram Two. I don’t remember the exact moment when I realized I was a Four. It was more of a “trying on” than a lightbulb moment. I think many of us are mistyped by others (or by a test!), or we mistype ourselves depending on our contexts.

Part of my journey was leaving two faith communities that had shaped my acceptance of patriarchy and white supremacy. When I entered a new context where my womanhood and culture were celebrated and valued, I experienced the freedom of my true self, which matched the qualities of a Four.

I read and reread the Four descriptors in a variety of Enneagram books, devouring the content. I soon realized that the motivations of the Four reflected who I had been my whole life up to this point yet had not had permission to fully be. Examples ranged from small distinctions, such as my constant need to shape the “mood” or aesthetic of my home and workspace by lighting candles or rearranging decor (Fours see and cultivate beauty around us), to deeper issues, such as feeling like I’d never belonged anywhere (Fours grow up feeling like we are flawed). I also recognized my toxic, self-indulgent tendencies to escape the pressures of life and my way of moving toward the unhealthy patterns of a Two when I am in stress, among other patterns.

I have been on a journey of living into my Fourness for five years now, and it has been a tremendous road toward liberation and healing. At the same time, living into my true nature as a Four has come with costs. I pleased many more people as a Two and have lost friendships along the way as I became more true to my Fourness—reclaiming my needs, understanding my boundaries, and more fully living into my identity. It has also changed the way I relate to God. I no longer feel an overbearing pressure to “work for God” but instead have been leaning into enjoying God, resting in God, seeking God in both the sacred and secular.

When I first heard about the Enneagram, I found little to no literature written from the perspective of people of color. In the Enneagram trainings and workshops I attended, the nuances and realities experienced by people of color in our upbringing and spiritual formation were rarely represented. Our stories and voices seemed to be washed out and overgeneralized by dominant culture voices in the Enneagram conversation. Please hear me—being a Four as a person of color doesn’t make my core motivations different from my fellow Fours in dominant culture, but when we hear a singular cultural narrative about how Fours function, or how Fours came to be who they are, we ultimately dismiss or erase stories that could validate the experiences of Fours in underrepresented communities.

As a Four who is a Korean American woman, there are some things I am born in to but also some things I became as a result of my environment and experience (to really dive into this subject, see Micky ScottBey Jones’s perspective in the Sojourners piece “The Enneagram Is Not Just for White People”). For example, since I come from a collectivistic culture, my “individualist” tendencies look different. I didn’t have the freedom to explore this core aspect of myself due to cultural expectations that I would care more for my family than my own needs. It was normal for me to suppress my desires in order to honor my parents, family, and community.

Many people use the Enneagram as a way to self-actualize and become enlightened. However, this is an incomplete way of understanding the Enneagram. Yes, it is a powerful tool that sheds light on our personal growth, sense of purpose, and identity. However, the Enneagram was created in community and is for community. It is a tool that brings greater understanding, empathy, compassion, and grace to oneself and one’s neighbor. We study our numbers, motivations, and behavioral patterns in order to better understand others and create a more compassionate world.

The Four tag line, “The Need to Be Special,” should have been obvious to me. When I was younger I dreamed of being “the first Korean American superstar,” but I never knew how to unpack that core motivation of needing to be special. I did not understand that my need to stand out came from somewhere. I now know why Mister Rogers’s song “You Are Special” meant so much to me. As I have matured in my faith and self-awareness, I’ve realized that I am special, not because I do something to prove or show my specialness, but simply because I exist as God’s beloved child.

This same reality is true for you too. I hope reading Forty Days on Being a Four brings you back to this truth over and over again: you are God’s beloved. You are special.

ALL THE FEELS

“CHRISTINE, HOW ARE YOU FEELING?”

For years, this question has been difficult for me to answer. The more accurate question for a Four might be, “What aren’t you feeling?”

As a Four, I store a complex universe of emotions in my inner being. When asked, “How are you doing?” I can grab my prevailing emotion and tell you how I’m doing from that emotion’s point of view (joy, elation, sadness, grief, confusion —you name it!), but at any given time I live and breathe a kaleidoscope of living, feeling, conflicting emotions.

Many times Fours are labeled as “emotionally intense” or “too much,” but for us it is just simply how we are. We’re comfortable with liminality and in-between spaces. When Fours are healthy, our emotional state doesn’t occupy anyone else’s experience—instead, the multitude of emotions we carry gives us the ability to carry conflicting or contradictory emotions for others. Fours have an incredible capacity to hold space for others in paradoxical and transcendental moments. We are often invited into sacred moments (for example, the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on) to help others steward these deep emotions fully.

In Luke 7:36-50, an unnamed woman comes to find Jesus. Jesus is dining at a Pharisee’s home when the woman falls to the floor, begins to cry, and kisses his feet. She then pulls out a jar of expensive perfume to pour onto Jesus’ feet, anointing and worshiping him in uninhibited adoration. While the Pharisees and disciples treat her with disdain because of her reputation and actions, Jesus responds with affection and esteem for her.

I love this story. Maybe it’s because I like to think this unnamed woman was a Four—her creative expression in love, her unending desire to be known, her emotional rawness and intensity, and her authentic, unique way of showing up to Jesus. People misunderstood, devalued, and questioned her. The Gospel writer does not even give her name. But Jesus knew her. He dignified her and received her worship, heralding her as a faithful example for the disciples to follow.

Can you identify with the woman in this story? In what ways have you been misunderstood, devalued, or questioned by others?

Bring your weariness and exhaustion to Jesus, trusting that you can be uninhibited and unfiltered in his presence. Take some time to hear Jesus saying to you as he said to the woman, “Your faith has saved you; go in peace.”

CAN YOU UNDERSTAND ME?

TWO YEARS AGO, Sandra Oh became the first-ever Asian to be nominated for an Emmy Award as Lead Actress in a Drama Series. Oh’s visibility and representation produced a groundswell of joy and pride among Asians. We rallied together to celebrate and giddily reveled in the movement as it flowed across the nation. It felt for a moment that our contributions as Asian Americans, our personhood, our stories, and our work were being seen and valued on one of the greatest platforms in the world. For me, a Korean woman like Oh, this moment felt even more specifically and directly meaningful.

Oh said something during the awards season that struck me. As she sat next to her mom at the Emmys ceremony, she said, “It’s an honor just to be Asian.”

It’s an honor just to be Asian.

As a Four, one of my core longings and motivations is to be understood. However, my journey as a person of color living out two cultural identities compounds this innate longing. As an Asian American in this country, there are two dominant narratives our community is constantly pushing up against. We are perceived as either the perpetual foreigner or the model minority. A perpetual or forever foreigner is someone who does not belong in America, could never be born here, and does not have the right to call the United States their home. An example of this is being asked at the grocery store, “Can you speak English? Can you understand me?” The term model minority is a myth constructed by white supremacy to pit Asians against other racial groups, claiming that we naturally succeed and have somehow overcome racism through diligence and hard work. These two themes often leave us feeling generalized, diminished, and invisible.