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In "Menticulture; or, the A-B-C of True Living," Horace Fletcher presents a pioneering exploration of mental cultivation and the philosophy of living well. This seminal work combines elements of self-help, psychology, and health, employing a distinctive, engaging style that encapsulates Fletcher's holistic vision of personal development. He emphasizes the importance of mental attitude and the power of thought in achieving a well-rounded, successful life. Written at the turn of the 20th century, the book serves as both a reflection of the burgeoning interest in personal wellness and an early contribution to the self-improvement genre. Horace Fletcher, an American inventor and health advocate, was deeply influenced by his own struggles with health and well-being, which propelled him to study the interconnection between the mind and body. His advocacy for mindfulness and dietary reform was ahead of its time, and he became known for his radical ideas about the impact of mental practices on overall health. Fletcher's insights stem from both personal experience and extensive research, offering invaluable perspectives on the mindset necessary to lead an enlightened life. This book is highly recommended for readers interested in holistic health, personal improvement, and the intricate relationship between thoughts and living practices. Fletcher's thoughtful examination provides timeless wisdom that remains relevant today, encouraging readers to cultivate their mental habits for a truly fulfilling life.
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Veröffentlichungsjahr: 2022
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Menticulture; or, the A-B-C of True Living
Table of Contents
PREFACE
Medical science had struggled for centuries with the repression and amelioration of physical disease before it discovered the possibility of prevention by killing the germ.
Mental science pursued the same course of attempted repression in this country until quite recently it was found that mental afflictions have germs also, and it naturally follows that any who are interested in the subject should try to discover, not only the germs themselves, but methods of getting rid of them.
The discovery that I have made is not new, as Christ, Buddha, Aristotle, Omar Khayyam and many others, have all suggested that the elimination of the evil passions is entirely possible; but my special analysis of them, and the easy method of defeat that I have found possible to myself, have excited such interest, that I have been induced to publish them, without attempting to follow the subject beyond the elementary stage.
The theory that I have built up is based on a proper estimation of the limitations of mental weaknesses, a discovery that they have roots, and also that they can be "pulled out by the roots" and disposed of just like any other weeds; only that the task, being mental and not physical, can be more easily performed.
Literary grace has been sacrificed in the belief that redundant reference to the germs will be effective in bringing them into contempt.
EMANCIPATION
THEORY
Anger and Worry are Germs All of the evil passions are traceable to one of two roots.
Anger is the root of all the aggressive passions.
Worry is the root of all the cowardly passions.
Envy, spite, revenge, impatience, annoyance, selfishness, prejudice, unrest, and the like are all phases of anger.
Jealousy, fear, the belittling of self, the blues, and all the introspective forms of depression are the children of worry.
Anger and worry are the most unprofitable conditions known to man. While they are in possession of the mind, both mental and physical growth are suspended.
Anger and Worry are Thieves Anger and worry are thieves that steal precious time and energy from life.
Anger is a highway robber and worry is a sneak thief.
Anger and worry are the most potent forms of self-abuse, for the reason that in many cases anger is the result of misunderstanding, and in most cases worry's prophecies never come true; or, if they do, the fulfilment is generally caused by the worry itself.
Anger and worry do not stimulate to any good end.
Anger and worry not only dwarf and depress, but sometimes kill.
Anger and worry are bad habits of the mind and not necessary ingredients.
