Depression E-Book

Catrin Zahn

• Herausgeber: BookRix
• Kategorie: Geisteswissenschaft
• Sprache: Englisch

Veröffentlichungsjahr: 2020

Beschreibung

I have been suffering from an anxiety disorder since 1993 and sometimes I do have bad days. On these days my feelings go on a rollercoaster and then I have to let my thoughts run free. I dedicate this book to all those who suffer from an anxiety disorder or depression.

You are not alone!

Leseprobe

Catrin Zahn

Depression

The Dark Site

BookRix GmbH & Co. KG81371 Munich

Table of contents

These verses contain all my thoughts and feelings that I have been carrying around with me for years.

To all outsiders I would like to explain briefly why I wrote these verses.

I have been suffering from an "Anxiety Disorder Chronofication" since 1993 and have not left my house for 20 years.

I only spend time here on the property and only once go to my mailbox 300 meters away from my house.

This disease also includes depression,panic attacks, sweating, trembling, palpitations and sometimes suicidal thoughts.

In this society one is portrayed as crazy or insane, but this is not true.

We are just normal people who just want to be accepted in this society, just as we are.

How often did I hear "Don't be like that" or "How can you live like that"!

Anyone who has not had this experience can consider himself lucky,

because nobody chooses this disease, believe me when I say that I had planned my life differently.

I do not wish anyone an anxiety disorder or depression, because hell can't be worse.

In all these years I have become accustomed to my illness or rather it has become my friend.

But I would also like to tell everyone that I have had numerous therapies and additional medication, but it has not helped.

I have faced my fear a thousand times and at some point the body can no longer cope, the strength was simply gone.

What I would like to tell you with this is, just listen to us and accept us as we are.

Yours, Catrin

Depression

Depression

I was born to live

and I've really given it my all,

but it wasn't enough for some,

because I've damned a lot of things.

My spirits had never left me,

but all I could do was hate.

I don't want that anymore,

because none of this is fair.

Smiled at by many and not taken seriously,

I just thought you should go through this once, too.

Doctors, friends, acquaintances,

I don't remember who I ran to.

No one could understand me,

I had to go my own way.

Every day I fought again

and I've enjoyed every step of it.

After so many years, I'm not getting anywhere,

but I'm staying calm and cheerful.

I live my life as I was meant to

and no one's giving me a deadline anymore.